How To Stop Negative Thinking

Carrie Rad is one of life's true legends and this video on stopping negative thinking is a must see. In her own words to describe the video:

How To Let Go Of Negative Thoughts! Here are 7 simple and healthy habits to stay positive. These practices will help you to become the best version of yourself. Creating healthy habits will help you to get into a self care routine without even having to think too much about it. The more we allow ourselves to experience wellness and a healthy lifestyle we can start enjoying a fuller life.

I love her accessible style and breaking it down into simple steps makes this video really useful and easy to apply the techniques in your own life. Enjoy!



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