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An affirmation works to reprogram your mind, helping you believe that you have already achieved your goal before you actually achieve it. Affirmations can be very powerful because the subconscious mind does not differentiate between reality and imagination.
They help you replace self-defeating thoughts that can run through your mind if you allow them to.
Your Inner Critic
A lot of the time our thoughts are our own worst enemy. Affirmations work on the principle that you are whatever you continually think about.
So, if you are continually repeating in your mind that you aren’t good enough, or strong enough, or handsome enough...whatever basically. Your mind will eventually believe it and this will feed out into the state of your life.
Subconscious Thoughts
Subconscious thoughts happen automatically without us thinking much about them. Our brains are very clever little things, filtering out what it thinks we need or don’t need and then embedding memories deep down for easy access later.
The thing is they can sometimes be deeply unhelpful for us, programming us to think and act in certain ways by default. Positive affirmations help us break with these habitual ways of thought and create new, more helpful and empowering ones instead.
Put simply, affirmations help you control your subconscious thoughts.
What Are Positive Affirmations?
- They are short, but powerful statements.
- When you say them, think them or repeat them in your mind, the thoughts become your new reality.
- Even though they are conscious thoughts, they help reshape your unconscious mind - for the better!
Change Your Thoughts: Change Your Life
Affirmations can be used to help improve any area of life. They can help you succeed in business, in your personal life and even help you achieve better health. Affirmations can even be used to improve your wealth consciousness.
Your mind is very powerful. So if you constantly worry about say, that you will never have enough money, then those are the thoughts you put out into the universe and they will bounce back into your day to day reality.
Furthermore, The Law of Attraction states that like attracts like, so in order to change your life, you must begin by changing your thoughts. If you are focused on what you don't want, then that is what you eventually keep drawing to you.If you are focused on what you do want, then you can begin moving toward a better life.
Here are some examples to help get you going…
Affirmations for Wealth
Affirmations for wealth and prosperity can be as simple as:
- I am a success in everything I do.
- I am a money magnet.
- Money comes to me easily.
- Everything I touch turns to gold.
- I am prosperity.
- I have all the money I need to live a prosperous life.
Affirmations for Good Health
Typical affirmations for health include:
- I am getting better and better each and every day.
- I am healthy and whole.
- Good health is my divine right.
- I enjoy perfect health.
- My body is healing.
Affirmations for Confidence
Affirmations for confidence include:
- Confidence comes easily for me.
- I am confident and self-assured.
- I deserve the best because I am the best.
- I am beautiful and charming.
- I have much to offer the world.
- I am remarkable.
Affirmations Help Manifest Positive Change
Affirmations help you move toward the life you want to achieve. They can help you overcome limiting beliefs and unhelpful ways of thinking.
Your subconscious mind holds onto everything you have ever seen or experienced, so those hurtful statements said to you as a child can hold you back in life. When you use affirming statements, you can redirect your energy and redirect the course of your life.
Positive affirmations are a way of focusing your energy on the helpful and positive instead of the dis-empowering and negative. By repeating them in your mind or aloud several times a day, you begin to believe positive things are possible so you will act accordingly.
Finally, positive affirmations help change your energy, your focus and crucially: your life.
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