Alternative Beliefs: A complete beginner's guide

Alternative Beliefs: A complete beginner's guide
What does it mean to have an alternative belief you might ask?

A belief could be defined as a judgment or an evaluation one makes about the world, about others or even themselves.

Some beliefs are based on facts while others on suppositions. Alternative beliefs would be any belief that strays from the mainstream culture or community.

Alternative beliefs cover a wide range of territory, but for the course of our discussion, we will be talking about alternative beliefs as they pertain to mind-body healing and the spiritual or metaphysical world.

Alternative beliefs offer you a new perspective and a fresh eye. They allow you to look inside yourself for the answers you need.

Historically, alternative beliefs have been around for hundreds of years, going all the way back to ancient Greece and Egypt.

The Egyptians used something called sleep temples to induce a state of trance and in essence, that was their form of a modern doctor.

The Egyptians knew that the mind and body were inextricably linked, and they used the power of the mind to help heal the body.

The Greeks also used healing shrines, which were based on the same principle as the sleep temples. 

Many modern-day therapies and rituals are based upon beliefs that go back for centuries, so there is a lot of history behind the alternative belief genre.

Therapies, such as acupuncture and acupressure, are based on the concept of energetic touch, and many healing modalities use similar concepts.

When you look at something like alternative beliefs, you really begin to see that they are all based on the same principle: That the mind has the capacity to heal the body.

There are hundreds of alternative therapies that can help you overcome illness and relieve pain, and the shocking truth is that many of them work as well as, if not better, than the most powerful medicines in the world.

Many people use complementary and alternative medicine in pursuit of good health and well-being, and in fact, the number of practitioners grows exponentially each and every year.

A Brief Guide To Alternative Beliefs/Therapies

There are many categories when it comes to alternative beliefs but there are some general themes one can follow.

Mind and body medicine focuses on the interactions of the brain, mind, body and behaviour with the idea that the mind can affect physical functioning and promote health.

  • Techniques such as meditation, yoga, hypnotherapy, deep breathing and even guided imagery all work on the same principle: using the power of the mind to help heal the body. 

  • Traditional Chinese therapies, such as acupuncture and acupressure, are based on the theory of correcting imbalances in the life force energy or Chi. Both therapies help the body self-correct by channeling a continuous flow of energy throughout the body. 

  • Energy Medicine is also based on this principle with therapies, such as Quantum Touch Healing and Reiki, using the energy in one's body to elicit healing. 

  • Chakra healing is based upon a similar principle, which is to help the body self-correct by working with one's chakras, which are located in the ethereal body, as opposed to the physical body. 

  • Therapies, such as reflexology, massage therapy and even chiropractic, are based upon natural healing methods that work through the application of pressure on one's body to certain points that correspond to different organs and systems of the body. 

  • Ayurvedic medicine and traditional Chinese medicine are based on whole-body-system healing, which is based on the idea of integrating and balancing the mind, body and spirit in order to prevent illness and promote wellness. 

The main premise behind alternative beliefs is empowerment when it really comes down to it because no matter what kind of belief you are talking about, they are all based on the idea of using something outside the mainstream culture to heal the mind, the body and the spirit.

It's What It Means To You

Spiritually, alternative beliefs encompass many things, and spirituality means something different for everyone.

For some, it means organized religion; while to others, it means meditation, quiet reflection or even praying to religious deities like Shiva or Buddha.

Alternative beliefs can help you tap into your spirituality by helping you connect to a higher power.

Some believe that this higher power is located within, while others are more comfortable attending a formal worship service.

Shamanistic practices, such as folk healing, help one enter an altered state of consciousness; while other practices, such as Divination and Dream Interpretation, also help people tap into that higher power.

Different forms of spirituality also help people explore things like karma, destiny and the concept of free will, which are all fascinating and interesting.

Whether you are attempting to contact guides and angels or are trying to develop your psychic intuition does not matter because all of these methods lead to the same thing: empowerment and enlightenment.

The beauty of alternative methods is that you are free to explore and use your creative mind. There are no rules, only guidelines.

You don't need to attend a service or share your dream with anyone, and you can explore anything you like to your heart's content.

A Closed Mind Is Your Loss

Some people believe, or shall I say don't believe, that alternative therapies have no merit, but in the end that does not matter because what is important is that you believe.

When you allow your mind to travel, you never know where it might go, and you might be surprised at what you find if you allow your spirit to explore.

Together we will explore ancient practices and healing modalities that have been used for hundreds of years.

Like unearthing a treasure, you never know what you might find.

When you are open to the concept that anything is possible, the impossible becomes possible. 

Welcome to the age of enlightenment.

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3 Things You Never Knew About the Law of Attraction

3 Things You Never Knew About the Law of Attraction
While just about everyone has probably heard about the law of attraction, there are a few things you may not be aware of.

Whether you study and follow the law of attraction or not, one thing is for sure, it is already at work in your life, whether you are consciously aware of it or not.

The theory is that you attract into your life whatever it is you happen to be focused on, so if you are not happy with the things or the people in your life, guess what? You invited them!

The law of attraction does not distinguish or care whether or not you focus on positive people and positive things or negative people and negative things, it simply delivers right back to you whatever you focus on, day in and day out.

If you spend your time focused on good things, then good things come back. If you spend your time grumbling and complaining, then you just get more of those things you are grumbling or complaining about.

It is a very simple rule but an important one because everything in your life is made of energy. You create it, and you attract it.

You can either drift around aimlessly, attracting more of the things you don't want, or you can create a plan based on those things you do want. It's really your choice.

1. You Are What You Believe

What about another interesting tidbit? How about the fact that what you see in your life right now is the culmination of everything you have attracted thus far.

Everything in your life is there by invitation only. Whatever exists in your life is a result of past decisions or actions.

You cannot change your past decisions or your past actions; you can only change what you do and say from this moment on. Think about this for a moment.

What kinds of things do you have in your current life? They are merely a result of your expectations and your beliefs.

If you are always telling yourself that you struggle with relationships, then chances are you will continue to struggle with relationships.

If you are always complaining and grumbling about bills and money, you aren't doing much to invite wealth into your life.

Until you start appreciating money and wealth and stop getting jealous of everyone else who seems to have it over you, you will most likely continue to repel it.

2. You Must Raise Your Expectations

If you want more of something, you have to expect more and you have to expect everything. Once you raise your expectations and begin to really focus on and appreciate what money has done for you, you will start attracting more of it into your life.

The fact of the matter is that like attracts like, no matter what. Think about those things you spend your time focused on.

Are they good things or bad things? How about the people you spend time with? Do they lift you up or bring you down? Are they positive or negative?

Just something for you to think about. If you are a positive person, you will attract positive people. If you tend to be negative, more than you are positive, you will continue to attract negative things and negative people into your life.

3. You Get What You Deserve

What about a third thing you might ask? How about, life will give you exactly what you ask for, nothing more and nothing less.

This means that you may want to think a little bigger. If all you ask for is just enough money to squeak by, then that is exactly what you will get.

Let's face it, that doesn't really help in the long run. If you ask for nothing, you get nothing. If you expect nothing, you get nothing, as well.

If you want more, you have to ask for more and expect more. Now having said this, you might want to ask for things in stages, so the things you ask for are actually believable to your subconscious mind.

If you suddenly wake up one morning and proclaim: "I am a millionaire," you may have a hard time believing it. On the other hand, if you give yourself time to gradually get used to the idea of having more money, you will have better luck.

If you woke up and told yourself "I am inviting wealth into my life," then chances are that is a very believable statement. You can work your way up to being a millionaire!

You Can Get All You Want

The law of attraction works like a magic genie; you get what you ask for, exactly what you ask for. 

The secret is to hold an image or a thought in your mind long enough for your mind to grab a hold of it.

You cannot just proclaim you are inviting wealth into your life one day, and forget about it the very next day. You have to make your new thoughts your habits and your new way of thinking.

You could do some simple visualizations by closing your eyes and picturing yourself receiving wealth or living the way you wish to live.

If you begin to make a habit of this, by focusing on it several times throughout your day, you might be surprised at how quickly things start to change.

The law of attraction does work, and it just might shock you at how well it works. It works whether or not you believe in it, so you might be better off believing in it.

All you need to do is visualize the life you wish to create, and hold that thought in your mind and take action when things come your way.

The law of attraction just might be your best-kept secret.

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Can a Christian Have Alternative Beliefs?

Can a Christian Have Alternative Beliefs?
While some may think alternative beliefs go against a Christian belief system, the reality of it is that one has nothing to do with the other.

Alternative beliefs and alternative medicine do not compete against Christianity; they are merely an alternative way of thinking.

There is some confusion amongst Christians with traditional versus alternative beliefs, and this confusion may prevent Christians from exploring other ways of thinking.

While therapies like acupuncture may have originated in Taoism philosophy, many modern-day medicines have their roots in non-Christian beliefs.

For example, numerology readings and Christianity are not necessarily mutually exclusive.  Many traditional medicines originated in ancient Greek and Roman cultures, which were actually just as non-Christian as Taoism.

The idea that just because something did not originate in Christianity and that it is inherently wrong is just not biblically supportable. Christians use many technologies and inventions that were based on non-Christian systems, but that does not mean that they do not maintain a strong faith.

You Are Free to Choose

Christians can explore alternative therapies and alternative beliefs as they choose and still maintain their strong sense of faith. There is a fine line between what is actually considered an alternative belief and what is not, so it is not fair to say that Christians cannot explore some of these.

Some people might consider chiropractic care alternative medicine, while others do not. Does this mean that a Christian cannot visit a chiropractor?

I hope not because the chiropractic field does good work and helps people who suffer from ailments like chronic pain. The belief system of the inventor or originator should not be a deciding factor as to if someone chooses an alternative therapy or not.

The deciding factor should, in fact, be one's health. Some might consider a gluten-free diet an alternative therapy, but if someone is allergic to gluten and just happens to be a Christian, does that mean he or she cannot visit an alternative provider and seek care?

I should hope not. What if a Christian wants to visit an herbalist or a naturopath or seek an opinion from an Ayurvedic physician?

They should have the same rights as anyone else, and they should be able to seek the treatment they want from a caring alternative provider. 

Therapies such as reiki and massage therapy have been around for hundreds of years, and they have helped many people in countless ways. The ultimate deciding factor should be someone's health, not someone's faith.

Complete Mind and Body

What about mind-body exercises such as yoga and tai-chi? Should Christians refrain from those as well? I would be concerned if they did because yoga and tai-chi are incredible forms of exercise that help people.

Research has shown that tai chi may have some health benefits, as some studies show favourable effects on balance control, flexibility and cardiovascular fitness.

Studies also show that tai-chi may reduce the risk of falls in elderly patients and those recovering from heart failure, stroke, high blood pressure and even multiple sclerosis and Alzheimer's.

Tai-chi may also be beneficial for stress relief and mental health with one study showing that regular practice increased psychological well-being and reduced stress, depression and anxiety while also enhancing mood.

Yoga has been around for over 5,000 years. Most Westernised yoga classes focus on things like physical poses, also known as asanas. There are many styles and types of yoga available today.

Most forms of yoga include some breathing techniques and possibly even some kind of meditative technique. While some forms of yoga focus purely on relaxation, others focus on things like core strength, muscle toning, balance and flexibility, all of which Christians and other believers alike could benefit from.

Typically yoga involves positioning, stretching and strengthening of the body and the mind, and yoga is an incredible stress-reducing exercise. Yoga is not only for strengthening the physical body, but it may also focus on a meditative benefit for the mind and spirit.

Yoga might also be helpful in decreasing depression, anxiety, insomnia and pain, things all of us could use some help with from time to time.

Who Can Realistically Say They Have All The Answers?

Although it comes down to an individual choice, Christians should not feel like they are betraying their faith when they explore an alternative method.

Modern medicine does not have all the answers, and there are many reasons people seek alternative providers.

I don't believe it would offend Jesus if one of his disciples wanted to try a massage or seek an alternative method for chronic pain, just because they were Christian.

Just as the church and the school are separate entities, so should the church and medicine; whether that medicine is traditional or alternative should not matter.

Christians should feel very comfortable seeking any alternative treatment they wish to try because no one is asking them to give up their faith.

I believe there is room for everyone at the alternative table, and we can all learn something from one another.

Each of us should feel free to explore any method that we wish to explore in pursuit of our optimal health and wellness.

I believe Jesus and most Christians would agree.

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Making the Leap to an Alternative Belief

Making the Leap to an Alternative Belief
There are certain times in your life when it is necessary to take a leap of faith. These kinds of times can feel like standing at the edge of a precipice.

Some of us take this leap quite easily, while others are paralyzed at the thought. Making a leap into the unknown is scary for anyone because you just don't know what is on the other side.

Just as it is scary to take a leap of faith into the unknown, for some, it is scary to make that leap of faith into an alternative belief.

Making a leap of faith can be exceedingly difficult for those of us with control issues because the very act of embracing uncertainty requires that we trust and surrender.

One Step at a Time

Rest assured, making a leap to an alternative belief is not as hard as it seems, and as a matter of fact, it just might be easier than you think. What most people may not realize is that you don't have to jump in all at once, as if it were an all or nothing proposition.

The truth is that you can just as easily dip your toes into the water and leave it at that. There are no hard and fast rules when it comes to alternative therapies or beliefs.

You can even combine alternative therapies with traditional therapies. The medical community does not always have the answers, so sometimes it is necessary to seek your own answers.

If you feel like you need to seek something outside of your comfort zone, take one small step. You might be surprised at how amazing you might feel after trying something simple like a chakra clearing.

The age of information has made it much easier for people to try different things, all in the privacy of their own home. You can certainly visit a practitioner, and for alternative therapies, such as massage therapy, it is obviously preferable.

You can purchase hypnosis CDs online and even get a psychic reading over the phone if that is something you have always wanted to try.

The only prerequisite you may want to keep in mind is doing your homework because there are a lot of practitioners out there, and you want to make sure you are going to someone who has some kind of expertise.

Ancient Healing

Most alternative therapies have been around for many years, so chances are there is a lot of information out there in whatever subject you desire.

Many common day medications and treatments are based off of practices that have been around for hundreds of years, so probably you have been exposed to alternative therapies without even realizing it.

The use of herbs in modern times is a common practice, and many of the medications used today have a long history of usage as herbal treatments, including aspirin, opium, digitalis and quinine.

The World Health Organization (WHO) states that about 80 percent of some Asian and African countries currently include herbal treatments as part of the main source of health care.

Treatment modalities like blood chemistry analysis, also referred to as blood nutrition, are innovative approaches based on science. Blood tests have been used for many years to help physicians diagnose patients, so blood chemistry analysis, although quite new, is not such a stretch.

If you don't find the answers you seek within traditional healing modalities, having something like a blood chemistry analysis might help you discover the perfect treatment plan or diagnosis because the goal of the treatment is to offer a clear plan for optimal health.

Some alternative therapies, such as chiropractic care, are becoming more mainstream with chiropractic being the third-largest licensed health care profession.

Meet Dr. Palmer

Dr. David Palmer was the founder of chiropractic more than 100 years ago, and his ideas were based on the big idea that good health can be, and should be, sustained naturally, without surgery or drugs. 

There are thousands of chiropractors that practice throughout the world, and they are based on the fact that one should be able to rely on a natural, drugless, nonsurgical type of care that allows the body to heal itself.

Dr. Palmer, a teacher and healer, did the first recorded spinal adjustment on September 18, 1895. Many people swear by this method even though chiropractic care is based on the mind-body and spirit philosophy, which promotes natural healing, which is considered an alternative belief.

People are drawn to the idea of alternative beliefs because it empowers one to self-heal, which is an appealing concept.

Practices such as naturopathy, which is a system of medicine that is based on the healing power of nature, uses a variety of techniques and therapies, such as behavioral change, nutrition, herbal medicine, homeopathic remedies and even sunlight.

Naturopathy is based on the premise that the body has the ability to heal itself and people can be empowered to make lifestyle changes that support better health.

Naturopathy is based more on the idea of prevention and education, rather than reacting to specific ailments, much like many alternative therapies.

You Always Have The Choice

Many alternative therapies are becoming more mainstream with insurance companies even stepping up to the plate and covering alternative treatments.

In the end, you might be surprised at how effective alternative treatments can be, so if you are having trouble making that leap of faith, remember that a journey of a thousand miles begins with a single step.

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5 Harmful Myths About Alternative Beliefs

5 Harmful Myths About Alternative Beliefs Revealed
Alternative therapies and beliefs are misunderstood in so many ways. Some people refer to them as "New Age Junk" merely because they go against conventional beliefs. 

There are many myths when it comes to alternative beliefs, so I would like to clarify some of those now.

Myth #1: Hypnosis is a dangerous form of mind control. 

This myth couldn't be farther from the truth because the reality is that no one can be hypnotized against his or her will because all hypnosis is self-hypnosis; the hypnotist is merely the guide.

When people think of something like hypnosis, they think of the various stage shows that have personified this myth. Those that participate in stage shows are pre-screened, and they have a specific personality type.

You will never see a lawyer participating in a stage show because they would question everything. People in stage shows are highly suggestible, and they are up there to have fun and no more.

The fact of the matter is that one has to allow themselves to be hypnotized, and hypnosis is nothing more than focused concentration.

Hypnosis allows you to tap into your incredible subconscious mind, which does not differentiate between reality and imagination, which is essentially why hypnosis works so well.

Myth #2: Alternative beliefs are like cults: They are meant to brainwash you. 

The word cult has many meanings - most of them not so nice. Beliefs, like wicca and voodoo, are merely different forms of worship.

Wicca is a pagan religion focused around witchcraft, but it is meant to help one achieve a peaceful, harmonious and balanced way of life, one that promotes oneness with the divine and all that exists. 

Wicca is merely a belief system based around the reconstruction of pre-Christian traditions that originated in Scotland, Ireland and Wales. Wiccans worship Mother Earth and all things related to nature.

Wiccans are healers, seekers, givers and protectors, and they honor this belief with light and integrity. Wicca is definitely not something that resembles a cult in any way, shape or form.

Voodoo follows a similar line of thinking in terms that it is actually a religious practice that originated in the traditions of African diaspora. Voodoo was brought to the French colony Louisiana from Africa and from the Haitian exiles after the Haitian revolution.

In essence, Voodoo is a religion that combines Roman Catholicism and native African religion, especially the religion of the Dahomey region of Africa.

Followers of Voodoo believe that a single, supreme godhead can be equated with the Catholic God. This deity is known as Bondye. In reality, Voodoo is simply an alternate religious practice.

Myth #3: Alternative beliefs are scams and due solely to the placebo effect. 

The placebo effect is a concept that is often used to imply that a substance has no pharmacological activity or effectiveness.

Homeopathy and other types of alternative therapies work on the premise that the mind can heal the body because the mind is very powerful.

Research has shown that clinical effects are not due completely to the placebo phenomenon, but in the end, it doesn't really matter if something works by the placebo effect or from the power of the mind because the ultimate goal is healing.

If one were healed from cancer merely from visualizing white blood cells as tiny little pac man creatures that gobbled away the disease, who is to say if that is real or not? In the end, it would not matter.

Myth #4: Alternative therapies are dangerous! 

Alternative therapies are far from dangerous, unless you consider using the power of your mind as dangerous! Many alternative beliefs are based around the mind-body connection, a concept that has been around for hundreds of years.

In many ways, alternative therapies are the missing link when it comes to fighting disease because there is a lot to be said for the power of belief.

Alternative therapies are safe and effective, and they can be utilized alongside traditional treatments. The beauty of alternative therapies is that they have no side effects, and compared to traditional medications, that is saying a lot.

In the end, alternative therapies are probably a whole lot safer than their traditional counterparts, so the next time you are faced with a devastating prognosis, it is best to keep an open mind.

Myth #5: Alternative therapies take advantage of people's gullible nature. 

There is a theory that people only use alternative therapies as a last resort. The thought that alternative therapies take advantage of people because they are fearful, desperate or gullible is not really true at all.

Most alternative healers are highly ethical because they truly believe that the mind can heal the body. While there may be people out there whose intentions are not ethical, the same thing can be said about any industry.

The shocking truth is that 90 percent of diseases are easily preventable through lifestyle changes, such as a better diet, better nutrition and even something as simple as getting more sunlight or Vitamin D.

Diseases, such as heart disease, diabetes and even things like depression, are easily reversed with simple lifestyle changes, but the fact of the matter is that Western medicine is more focused on reacting to illness rather than promoting a healthier lifestyle.

Many alternative therapies are light years ahead of traditional medicine. Research studies have shown that treatments, such as hypnotherapy, offer significant relief from pain with one study revealing that 75 percent of participants in clinical trials with different kinds of pain obtained substantial relief from hypnotic techniques, which is better than some medications.

Ayurvedic medicine, also referred to as Ayurveda, is one of the oldest medical systems in the world, and it has evolved over thousands of years.

It is a form of complementary and alternative medicine. The main goal of Ayurvedic treatment, similar to many holistic practices, is to integrate and also balance the mind, body and spirit to help prevent illness and promote wellness.

Therapies, such as naturopathy, are based more on the idea of prevention and education, rather than reacting to specific ailments.

Naturopathy can be traced all the way back to the 18th or 19th century. The point of all this is that it is best to keep an open mind, especially if one if faced with a devastating diagnosis.

Using complementary and alternative treatments is safe and often very effective, and they can be used alongside any traditional treatment.

Just something to think about the next time you reach for that pill.

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How to Attract Your Dream Relationship

How to Attract Your Dream Relationship
Is there anything more important in life than the person you can share it with?

If you've been thinking about this, you're probably itching to know how you can attract your dream relationship.

Believe it or not, this is easier than it sounds...but it might require you to change your current approach. Why?

Do You Already Know What You Want?

If you don't know what kind of a relationship you want, you'll probably end up settling for something that you don't want. Now, this might seem like a silly statement. You might already be thinking: "But I already know what I want."

Really? Do you know what kind of personality you need your ideal partner to have? Do you have a specific set of values which you want them to live by and help you raise your children by? Do you know what you want their attitude to be about money? About raising children?

Do you know which of these standards you're flexible on and which ones are just preferences? Most importantly, do you have a clear idea of what kind of person you'll need to become in order to attract this kind of partner and to make the relationship work?

If you don't have these specific questions answered, it's probably time that you get a clear picture of what you're actually aiming at. Otherwise, you might end up finding someone you're crazy about and trying to figure out what you want out of the relationship after you're already hooked on him or her.

But if you know what you want, you'll have a clearer picture of what changes you need to make to attract your ideal partner and to make the relationship a great one. That's where the next step comes in.

Do You Already Have What You Want?

If you don't already have what you want in your romantic life, there can only be one reason: What you're doing isn't getting the results that you want.

If you look at most people's lives, you'll find that the results they're getting are usually consistent with the methods they're using to get those results.

Almost everyone wants something that they don't already have, and because they're unwilling to get out of their comfort zone they usually go on wanting it ... but never having it. If you want to attract a relationship that is more exciting and amazing than what you have right now, you have to get out of your comfort zone.

This means going to the places where your potential mate might hang out, talking to people whom you don't know, and making sure all areas of your life are consistent with the kind of relationship that you want.

The sooner you start to do this, the more attractive you and your lifestyle will be to your potential partner when you meet.

So Where Do You Start? 

Now, in case all of this sounds overwhelming, here are a few things that you can do to start: Sit down right now and WRITE DOWN all of the things that you MUST have in your ideal relationship.

Then write down all the things which would be nice to have but which aren't necessarily "deal breakers."

Finally, write down all the things you can do to prepare yourself for attracting this kind of person.

For example, if you want someone who's physically active and interested in cultural things, start exercising more and start getting involved in some cultural events in your city.

These steps ought to be enough to get you started ... and they might be all that you need to do to get what you want.

If you would like to learn how to communicate in a way that creates chemistry with the opposite sex, check out the free video on "Conversation Chemistry"

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Alternative Beliefs: What They Are and What They're Not

Alternative Beliefs: What They Are and What They're Not
What is an alternative belief when it really comes down to it? To understand what an alternative belief is, you must first understand what it isn't.

An alternative belief is essentially anything that strays from the mainstream belief, and it doesn't mean you embrace devil worship or practice satanic rituals. Alternative beliefs are not cults or a method for brainwashing either.

Alternative beliefs can apply to many things, including science, spirituality, psychology and even medicine, just to name a few. Alternative beliefs allow you to explore new possibilities and methods that vary from the mainstream belief.

An alternative belief could mean something as simple as praying at the base of a tree rather than attending a worship service with a large group of people. Alternative beliefs allow you to spread your wings and fly.

They allow you to go places in your mind that "normal" people would not dare. They allow you to embrace the limitless possibilities of the known world, rather than being stifled by what is.

People have been practicing and exploring various forms of alternative beliefs since the beginning of time, and there is still much more to be discovered. Anyone who strays left of centre could be accused of embracing alternative beliefs.

A Route to Genius?

When Einstein first talked about his "thought experiments," people probably thought he was crazy, but that didn't stop him in any way, shape or form. No one would dare question Einstein today because most of us think of him as a genius.

Einstein imagined that he was chasing after a beam of light in his thoughts, and that simple little thought experiment, or creative visualization as we would call it today, ultimately led to the theory of relativity.

This is definitely an example of someone embracing an alternative belief, but look where it got him! Imagine coming up with something like that today and what an impact it could have on the world. 

The beauty of alternative beliefs is that they allow you the freedom to explore things that most people deem impossible. There is no limit to the imagination because the mind can go anywhere, even other galaxies.

From chakra healing to feng shui to craniosacral therapy, the possibilities are endless and there is something for everyone. If you don't like something in your life, you can easily change it using something simple like Neuro Linguistic Programming (NLP).

Types of Alternative Practices


If you would like to eliminate an addiction or heal faster, you can use an incredible tool like hypnosis if you like; there really is no limit. There are even alternative beliefs that use what nature provides, such as crystal therapy, where one focuses on the beauty and splendor of various crystals and minerals to heal physical and emotional issues.


Therapies, such as biofeedback, can improve one's health and the body's ability to perform at peak potential. Biofeedback may also be helpful in ridding the body of stress, pain, emotional imbalances, addiction or even disease and sickness.


The usage of aromatic oils, as is used in aromatherapy, has been around for centuries, and many ancient people believed that aromatic therapy was extremely useful.

Distilled essential oils have been utilized as a form of medicine since the invention of the distillation process in the 11th century when steam distillation was first used.

Aromatherapy is often combined with practices like massages or facials or other kinds of touch therapy. There is evidence to suggest that massage therapy has been used in many civilizations dating back even as far as 2330 BC.

In 1878 Joseph Mezger, a Dutch practitioner, coined the phrase "Swedish Massage System." In the United States, massage therapy is thought to have become increasingly widespread in the mid-19th century.

The point is that all of these practices are a sort of alternative belief, but they have been around for hundreds of years. Therefore, in many ways, they encompass our history and one should be proud to embrace them.

Tai chi

The alternative practices of tai chi and yoga have been utilized for many years with tai chi going all the way back to the 1800s. Research has shown that tai chi has some health benefits as well with some studies indicating favorable effects on balance control, flexibility and even cardiovascular fitness.

Studies also show tai chi may reduce the risk of falls in elderly patients and those recovering from heart failure, stroke, high blood pressure, multiple sclerosis and even Alzheimer's, so there is no age limit to this ancient art.


Acupuncture, which many consider an alternative belief, was developed in China, and it is a very ancient healing art that has been used for centuries. It is based on the theory of chi or what is commonly called life force, which many alternative therapies utilize.

Acupuncture helps the body correct and balance itself by channeling a continuous flow throughout the body into a network of various energy meridians. Many alternative therapies also use this idea, with reiki and reflexology using similar modalities.

Keep an Open Mind

Whether or not you are curious about dream analysis, pranic healing or astrology, alternative therapies are a great way to explore the possibilities. When traditional medicine fails you for whatever reason, alternative therapies can offer you hope.

If you are stressed, you can get a massage. If you are in pain, you can try chiropractic care. If you feel bloated, a juice cleanse can work miracles.

From blood chemistry analysis to meditation and tarot, alternative therapies have a wide range of specialties.

Just something to think about the next time you are searching for answers.

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Manifesting Love and Wealth: Here's How To Do It

Manifesting Love and Wealth: Here's How To Do It
Could you use a little more love or wealth in your life? Most of us could! If you find yourself lacking a little in either one of these two departments, you're certainly not alone.

Love can be very elusive, and if you have ever struggled with relationships or love, you know this for a fact. What you may not know is that the law of attraction is at work, even when it comes to something like love.

Many people who don't have a life partner often feel lonely or depressed or even hopeless. This kind of energy is not the kind of energy you want to send out if you are looking for a life partner. If your energy comes across as "desperate," it won't matter how many dating sites you join or blind dates you go on because you won't make much progress if you are clingy and desperate.

The truth is that your emotions have an energetic signature. When you feel down on your luck or hopeless, this is the energetic signature that you put out, and it's certainly not very attractive. On the other hand, if you are confident, self-assured and know that you are destined to meet someone, then you will have more potential partners than you even know what to do with!

Simply put, everything is energy, and if you want to change the way you are perceived, you need to start by changing your energy. If your energy and vibration shout out, "I am desperate; please come talk to me," you're not going to get very far.

If you are continually beating yourself up and are feeling down because you never seem to meet anyone great, then you are creating a self-fulfilling prophecy because your thoughts become things. The only way to change this dynamic is to change your thoughts.

You must focus on the feeling you want to achieve to attract the person you want to receive. You have to truly believe that you deserve and will have someone great! If the energy you put out is positive and confident, you will subconsciously attract all kinds of people.

Let Self Confidence Radiate

To do this, you must focus on the positive and on your redeeming qualities. You cannot continually fret over your past mistakes or think about how bitter you are. You can begin by doing some simple affirmations. You can start to realize what a great person you are. You don't have to make someone love you because you already love yourself.

Self-confidence is absolutely irresistible, and it will attract people to you. Why not start the day instead by boldly stating: "Love is my divine birthright, and I claim it now"? You could also say, "I give and receive love fully and completely" or even "I release the past and let love flow into my life."

When you spend time each and every day focused on these kinds of thoughts, you change your energy and your vibration. When you shift your vibration, you become a magnet for love because you are radiating peace, love and joy.

So the lesson here is that you need to forgive yourself and start noticing your amazing qualities. People come into our lives for a reason or a season, so it's important to learn how to let go and let new love in.

Have You Turned into Your Mother?

What about manifesting wealth you might ask? The same principle applies here as well. If you are continually focused on the problems in your life, then you will continue to get more problems. The only way to escape this vicious cycle is to start feeling more appreciative when it comes to wealth and abundance.

You can start by feeling thankful for the wealth you already have. There is always someone worse off than you, just look around and you will see. To manifest wealth, you also have to raise your financial set point. Your financial set point is that imaginary number you have in your mind that you have trouble rising above.

This is exactly why you hear stories of people who have won the lottery and ended up broke a year or two later. They simply reverted back to that same financial set point they were comfortable with. To identify your set point or upper-limit when it comes to wealth, you can think about that amount of money you are absolutely comfortable with making on a monthly basis.

You will most likely have no physical reaction when you think of this figure. Now double this number, and notice how you feel. Now put another zero and then another onto it, and gauge your feelings.

Do the higher figures make you a little nervous? When you raise the numbers, think about how you could generate that kind of income. When you get to the point where you feel "stuck" or you have no idea how you could ever get there, you have identified your upper limit.

You might even inherit these limits because you were always told that you would never make more than a set amount. You might even emulate your parent's attitudes about money and not even realize it.

To change this dynamic, you have to start changing your thoughts about wealth. You have to wake up and declare that "I have enough money, and more is coming every day" or "I am always finding new and creative ways to manifest wealth."

You could also continually proclaim: "I like money, and money likes me" or "Money and wealth are now flowing into my life" or even "I now invite wealth into my life." These may seem like simple things, but they can make a huge difference in your financial life.

Little by little, you will begin attracting more wealth and abundance into your life because you will be changing your vibration around money. I challenge you today to create your own powerful affirmations.

Still Haven't Found What You're Looking For?

Whether or not you are looking for love or money doesn't matter because you can fine-tune your affirmations anyway you like. Just be sure to keep them focused on the kind of life you are moving toward, rather than the life you are moving away from.

You also need to keep them positive and in the present tense, as if you had already achieved that goal. You might be surprised at how quickly you change your energy by doing something simple like this every day.

Click here to Get Dr. Robert Anthony's 'How to Make Your Mind a Money Magnet' PDF - FREE!

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7 Undeniable Truths About Alternative Beliefs

7 Undeniable Truths About Alternative Beliefs
When it comes to alternative beliefs and therapies, there are some undeniable truths. We have made great strides when it comes to alternative beliefs, even to the point that many doctors and physicians are now interested in learning more about complementary methods and referring their patients more often than not.

Let's look at some of these beliefs now.

Truth #1: Laughter may actually be one of the best medicines. 

 Although laughter therapy may not be the first thing you think about when it comes to alternative beliefs, the truth of the matter is laughter has many benefits, one of which is its ability to release your body's most powerful healing chemical, otherwise known as endorphins.

According to researchers at the Loma Linda School of Medicine in Loma Linda, California, laughter can actually sharpen your immune system and activate your body's killer cells, known as T lymphocytes, which can help your body destroy various microorganisms.

Laughter can also increase the production of the immune-boosting gamma interferon, and it even speeds up the production of new immune cells, which is very similar to what many medications and treatments are meant to do. The mind and body are inextricably linked in more ways than one.

The main theory behind alternative beliefs and complementary medicine is that your thoughts become things and your thoughts can either heal you or hurt you. The fact of the matter is that if your thoughts are continually focused on stress and tension, then that is what you create in your life because your energy becomes stressed and unfocused.

Mind-body healing also tells us that the same thing that makes us ill can also make us well. Your thoughts, emotions and inner conflicts can be seen and experienced as stressful, or they can be used in a more positive manner to create healing in the body.

There are so many benefits to positive thinking that one could fill up an entire book just boasting about it! Many illnesses have an emotional component, and laughter with its powerful endorphin-releasing qualities could be a huge help to someone who may be ill.

Truth #2: Stress can cause illness - and alternative therapies can help you combat stress. 

Stress is an important factor when it comes to good health. When you experience stress, your body passes on the stimulus to the brain, activating your fight or flight response. The brain's chemicals brought on by the fight or flight response can cause a myriad of problems, including acceleration of the heart rate, increase in anxiety, dilation of the coronary arteries, increase in the rate of metabolism and even the dilation of bronchial tubes, just to name a few.

Physical problems related to chronic stress can include things like increased blood pressure, muscle tension, nausea, diarrhea, indigestion, spastic colon and even irritable bowel syndrome. Stress can cause you to have high blood pressure, asthma, headaches, migraines and even heart disease.

Many alternative therapies are designed to help you better cope with stress, so there is a lot to be said for taking the time out to ease the pressures of daily life.

Truth #3: Hypnosis can help you heal quicker. 

Believe it or not, therapies like hypnotherapy can help your body heal that much quicker from surgeries or illness. Listening to hypnotic sessions can help lessen pain and anxiety and even help you decrease inflammation, diminish scar tissue and accelerate wound healing.

Although further research is needed, there is already significant evidence that hypnosis can help accelerate the healing process.

Truth #4: Medicinal herbs and foods have healing properties that strengthen the body. 

Healing modalities, such as naturopathy and ayurveda, amongst many others, use herbs and roots and natural products to help your body heal. In many ways, you are what you eat, and many herbs and natural foods have incredible healing and restorative properties. 

Almonds and almond oil have anti-inflammatory, immune-boosting and anti-hepatotoxity effects. Some research studies have even shown that oils, such as almond oil, can actually reduce the incidence of colonic cancer.

Almonds and almond oil have been shown to have a positive effect with immunity and liver toxicity, as well as a positive relationship with the reduction of symptoms of IBS or irritable bowel syndrome. 

Truth #5: Complementary and alternative medicine is backed by research! 

The National Institutes of Health (NIH) currently invests about $40 million per year in complementary and alternative medicine research, and that's a lot of dough.

The myth that alternative therapies are not backed by research is simply not true.

Truth #6: 69 percent of Americans use at least one type of complementary and alternative therapy.

The facts are in: complementary and alternative medicine has come out of the shadows with more Americans looking for and using alternative methods than ever before.

People are simply getting fed up with the current system and are looking more at these ancient methods to help elicit healing.

Truth #7: 57 percent of physicians have referred patients to complementary and alternative medicine professionals. 

The truth is that more than 70 percent of physicians now consider complementary and alternative therapies, such as diet and exercise, behavioral medicine, counselling and psychotherapy and even hypnotherapy, to be legitimate medical practices.

We have certainly come a long way on this journey, even to the point that doctors are referring their patients and suggesting complementary and alternative methods. This certainly says a lot about the validity of complementary methods and the associated alternative beliefs.

Places like the Cancer Treatment Centers of America even use laughter therapy as part of their treatment program because they know how healing and restorative humor can be.

 Approximately 80 percent of medical students and 70 percent of family physicians are interested in receiving training in multiple areas of complementary and alternative methods, which is very promising.

A growing body of research supports many alternative and complementary methods, with more coming out each day. Alternative methods have been around for centuries, so in many ways, we are getting back to our roots.

Alternative therapies are here to stay, and they have finally come out of the darkness.

Make sure that you have listened to Dr. Robert Anthony's amazing instant self-hypnosis audio here

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Make Today Your Best Day Ever

Make Today Your Best Day Ever
Make Today a Great One!
Although it’s not possible to go back in time and start your life over, you can start today by making a conscious decision to be happy, no matter what.

If you really think about it, today is really all you have, so it makes sense to make the best out of it that you can. It is so easy to get caught up in the drama that we often forget that our lives should be an amazing and incredible journey.

Most of us spend our time anywhere but the present moment. When you are present in the moment, you can make every day your best day ever. So many people spend their time reminiscing about the past that they forget about the present moment.

They forget that they are actually still creating memories. We often look back at our life with rose-coloured glasses, forgetting that those times were probably challenging too.

Your yesterdays are memories, so it is important to cherish them because they serve as your foundation. If you think about it, today is the tomorrow you dreamed about yesterday!

Today should be the best day of your life because it is essentially the ONLY day of your life. When you make today the best day ever, you live with passion and purpose.

Happiness Is Yours For The Taking

You can make this day the best day of your life because happiness is truly a decision. You decide what kind of day you will have, you and only you. You have the ultimate power and the final decision.

You can get up in the morning, excited about your life. You can take back the control. You can embrace the day for all it offers. You can meet your challenges head on. Every new day brings with it new possibilities and new adventures.

You don’t have to feel “stuck” if you don’t want to because everything results from the choices you make. You have this day to use as you see fit. You can waste it or make the best out of it.

Happiness is something we all wish we could have more of, but how can you get there you might ask? For many people, happiness is an elusive quality and something they are always searching for. A thousand tiny little moments make up our lives.

You can make a conscious choice to be happy in the moment, no matter what. Everyone has certain times in their life that they look back at with happiness and joy. Hindsight is 20/20.

Happiness, for many of us, is relevant because the formula is different for all of us. I think happiness is not a place we can go to, but a state of mind or an attitude. I think you choose happiness, plain, and simple.

When you can learn how to be happy and laugh at yourself, everything is easier. Your life flows much better. Those who have a sense of humour deal with life’s problems much better because they have a tendency to roll with the punches. Everything is a matter of perspective.

Laugh Out Loud

You can laugh or you can cry. You can be happy or you can complain. You can see the glass as half full, instead of half empty. You can be optimistic instead of pessimistic.

Laughter is a great distraction, and it can help you forget about your problems, even if only temporarily. Research tells us that most children laugh at least 300 times a day with the average adult only managing a mere 17 times. It’s no wonder we are all so crabby!

Laughter can help you through dark times and through happy times. Laughter can lift you up when you feel sad, and it can help you cope when things go bad.

Laughter is one of the best tools you have to deal with life’s trials, and it can be a miraculous healing mechanism.

When you make every day your best day, you can start each new day out with a smile instead of a frown. Happiness is a decision you must make. To make each new day your best day, shift your perspective and change your attitude.

Look at problems as amazing opportunities in disguise. Make lemons out of lemonade, and trust that everything that happens, good or bad, teaches you something. This simple little shift in perspective can completely change your outlook on life.

When you smile and laugh in the face of adversity, you become empowered. You see that life is for enjoyment, as opposed to merely tolerating it. You can feel happy in the moment by stopping every once in a while to smell the roses along the way.

Smell The Roses

You can enjoy a sunset and watch the world go by. You can take five minutes to sit out in the sun. You can watch a funny movie. You can laugh with your child or take a walk in the woods. You can make every day your best day by embracing every precious moment.

You can be thankful and appreciative of the things you do have that are going well. You can feel good that you are healthy and alive. You can feel good that you have enough money to buy food and sleep in a warm bed.

You can approach everything with a sense of gratitude and appreciation because you have more than some people ever dream about. There is always someone worse off than you, just look around and you will see that you have a great life.

It’s time to make every day your best day, no matter what.
Don’t forget to grab your incredible free success report that will show you how to make every day great!

10 Great Quotes About Happiness

10 Great Quotes About Happiness
I love quotes about happiness so wanted to share my top 10. What does happiness mean to you? It means different things to different people but I hope you find these uplifting and helpful.

Happiness is not something ready made. It comes from your own actions. ― Dalai Lama XIV

The most important thing is to enjoy your life—to be happy—it's all that matters.― Audrey Hepburn

When you discover true happiness you will find that you are wealthier beyond the dreams of kings. ― Jeffrey Fry

For every minute you are angry you lose sixty seconds of happiness. ― Ralph Waldo Emerson

Happiness is when what you think, what you say, and what you do are in harmony. ― Mahatma Gandhi

Don't cry because it's over, smile because it happened. ― Dr. Seuss

If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. ― J.R.R. Tolkien

Happiness is only real when shared ― Jon Krakauer

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ― Marcel Proust

Only those who seek within, get to discover their true unconditional happiness. ― Edmond Mbiaka

You can easily make your own mind movie that will give you powerful visual affirmations daily. Try it here.

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5 Traits of Lucky People

5 Traits of Lucky People
Do you know people who just seem to be lucky all the time? Those who breeze through life and look like they hit the jackpot of life's rewards just like that, each and every time - with little or no effort - it's like they have the secret of success.

While you struggle along, slogging it out each day, not getting anywhere. Not landing that job you really wanted, that salary raise, the house you wanted to live in, or even those front row tickets to see your favourite band? Does it make you feel envious?

What would you do if you knew that you can actually "learn" to be lucky? That you can literally attract luck into your life and all it takes is a few small adjustments in the way you think.

There are some distinct traits to lucky people and all you have to do is begin developing them as habits in your own life. Here are 5 traits of lucky people that can open your door to the secret of success.

1. Remember the Good Stuff

In his book "Think and Grow Rich," Napoleon Hill investigated what the difference was between lucky people and unlucky people.

He discovered that the most common trait of lucky people was that they tended to remember the positive. They talked about the good things that happened to them, and let the "bad" things just expire in the the past.

Obviously, when you hear someone talk about only the good things that have happened to them, it's easier to perceive them as "lucky." Nonetheless, these thought patterns are undoubtedly feeding back and influencing outcomes. By raising your general vibe, life seems to have that unerring capacity to reward you.

2. Know What You Want

Simply knowing what you want and sticking to it without being distracted by all other options is a surefire way to be lucky and gain the secret of success.

If you don't keep a laser focused eye on what you want, there will never be a shortage of distractions that will dilute your attention and energy to keep you from getting what you want.

People who seem to be lucky are those who have a strong sense of purpose that only comes from having a clear cut, steadfast aim in life. Knowing exactly what you want generates confidence and determination, which also provides the uncanny ability to draw people to your life who are willing to help.

3. Take The Plunge

Lucky people naturally take chances, rather than dither and worry about all the things that could possibly go wrong.

They don't wait for the perfect time or circumstance (there never is!); they are willing to take chances when most people don't have the balls.

The condition of our lives at this very moment is a result of the series of decisions we did or didn't make. Our life is a product of the sum of all our choices.

Not making key decisions at crucial times sets us back, robbing us of the great opportunities we could have enjoyed. Lucky people just take them when they come along.

4. Set High Standards

Outside of incredible misfortune, most people who don't get what they want out of life simply live by lower standards. They don't set the bar high enough, instead settling for something they don't truly desire.

This creates a negative attitude, causing a vicious cycle of defeat and hopelessness which impedes their ability to persevere in times of difficulty.

Lucky people stick to their standards even in the face of frustration and obstruction that their standards might not be adhered to at any given point in time.

5. Keep it Up

You've heard that phrase "you make your own luck"? Well, lucky people are just people who continue to work in the face of all obstacles. They don't let them get them down and they work even if they don't feel like it as they are more driven.

It's an obvious fact that if you give up at the first sign of difficulty then you are setting yourself up for failure in the long term. Lucky people get there heads down and plough on through.

Luck is often nothing more than readiness to meet opportunities, and being prepared for opportunities means continuing to work even when it looks like opportunity is nowhere to be seen.

The Secret of Success is Yours for The Making

Lucky people are not extraordinary, they are human like everybody else. They just live in a way that draws opportunity naturally, and they take it when it arrives.

So, always remember the good things, know what you want, take your chances, raise your standards and seldom give up. It's the near-perfect formula for luck.

If you start thinking this way, luck will naturally gravitate towards you from now on.

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3 Ways to Find Your Purpose in Life

3 Ways to Find Your Purpose in Life
Are you still wondering what it is that you want to do when you grow up?

You might have heard that one of the most important decisions you can make is to find something that you love and to find someone to pay you for it.

Just think about how much happier this would make you, and about how many people have built a fortune by following their passion.

The question is: How can you discover what your purpose in life is so that you can get started right away?

3 Things That You Can Stop Doing to Help You Find Your Purpose in Life

1. Being Influenced by the Opinions of Others

As Napoleon Hill, the best-selling author of "Think and Grow Rich," said: "Opinions are the cheapest commodity on Earth."

Everyone you meet has an opinion about what you should do with your life, what is the "right" or "wrong" course of action, what's smart and what's stupid, what's safe and what's risky ... blah, blah, blah.

The problem is that most of these opinions contradict one another and all of them are being given out of someone else's frame of reference.

If you keep listening to these, you'll always be confused, afraid or uncertain about what you want to do with your life.

If you want to decide what you really want, the person you should be speaking with is always available: you.

2. Chasing Financial Opportunities

Money is great, and anyone who says otherwise is probably going to lie about other things too.

However, if your primary motivation behind determining what you want to do with your life is earning money, there's a very good chance that you'll never be happy doing it.

This unhappiness will also keep you from doing it well, which will hurt your ability to earn money doing it. So if you want to live a successful and fulfilled life, you must stop only chasing after opportunities to earn.

3. Believing in the Word "Impossible"

The only thing which can ever make your dream possible is the belief that your dream is possible. Do we really need to go over the long list of people in history who achieved things that others thought were impossible?

Thomas Edison, Walt Disney, the Wright brothers, Roger Bannister, Christopher Columbus, "the red paperclip guy" (acquired a house in a year through a series of trades which started with a red paperclip), Henry Ford, President Roosevelt ...

We could go on ... but the bottom line is that if you want to accomplish something, you're only cheating yourself by believing that it's impossible.

3 Things to Start Doing to Find Your Purpose in Life

1. Asking Yourself What You Want

Again, if you know what you really want and how to find your purpose in life, the person you should be speaking with is always available.

Starting tonight, begin writing in a journal and write down one of two questions:

  • "What are some things which I MUST do with my life before I die?"

  • "What's the one thing I've always wanted to do with my life, but never have for some reason?"

You can probably think of many other questions like these, but these alone will get your subconscious mind involved in the process of determining what you want.

Yes, it will take you some time ... but the sooner you get started, the sooner you can start taking action.

2. Trying New Things Based on the Above Answers

No matter how much you ask yourself about what you really want, the real evidence will come when you start becoming actively involved in your answers.

You might end up trying a few different things before you either narrow them down to what you want, or discover a bit at a time what your heart's desire is.

Either way, you'll never learn just by thinking. Get physically involved in deciding what you want, and the answer will come much more quickly.

3. Looking for Needs to Fulfill

Ask yourself what you see as being the most important needs in the world, and start finding ways that you can fill them.

This is a great way to determine what is in your heart, because what you see as being the most important need will be just as much a reflection of your inner desire as it is a reality about the world around you.

Most importantly, make a copy of this article and start putting these things into practice immediately. Do it right now.

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Are You Being Authentically You? 5 Keys to Discover

Are You Being Authentically You? 5 Keys to Discover
Are you living an authentic life? If you have to stop and actually think about it, then the answer is probably no.

Don't worry, you are not alone. Today's society makes it very difficult to truly be yourself.

In fact, our society is more inclined to encourage conformity than it is to encourage following your heart, but that doesn't mean that it is impossible.

In fact, there are five relatively simple keys for creating an authentic life; keys that will help you to live the life you were born to live.

1. Rediscover Your Joy

When it comes to authentic living, there is one very important thing to remember; everyone was born knowing who and what they are and why they came here.

You need only look to those things that made you completely, totally and blissfully happy as a child to take the first step in re-discovering your authentic self.

2. Mastering Mindfulness

In order to start making changes and bring your life into alignment, it is necessary to become aware of what things are creating the problem; of what is actually getting in your way. The best way to become aware of these issues is to start practising the art of mindfulness.

Mindfulness is the simple art of paying attention; of being aware of everything as it happens as well as understanding why it is that you have decided to experience this particular circumstance or event.

Only when you are aware of your actions (and yes, even of your thoughts) will you be able to make an educated choice when it comes to what things, thoughts and even actions are beneficial to you, and which are not.

When you have determined which are not doing you any good then you can get around to clearing your space.

3. Clear Your Space

It is a general rule of thumb that to make room for something new to come into your life you first have to get rid of the unwanted and unnecessary things that are cluttering it up. This is especially true when it comes to creating an authentic life.

It's time to take stock; of everything and everyone in it (including beliefs as well as ideas) and decide if they are worth keeping or if it is time to send them packing.

4. Take Responsibility for Your Life

It is very easy to sit back and point fingers at those people who you feel are responsible for everything bad that has happened in your life.

It is much more difficult to come to grips with the fact that you are the only one who is to blame for the life that you have created; for the decisions that you have made.

Only when you understand this can you make those changes needed to create the life you feel that you should have.

5. Live Intentionally

The last and most important key to creating an authentic life is in learning how to live intentionally. So many times we simply glide through our lives, unaware of what is happening around us; of why it is that we are doing things.

And while practising mindfulness can help us to pinpoint those things that no longer serve us or that are no longer beneficial, only in choosing to live intentionally and in full awareness can we bring better things, events and people into our lives. It's only then can we create a truly authentic life.

Your Authentic Self Realised

In order to identify your authentic self, you need to examine your values, goals and beliefs to make sure they are all in alignment. You also need to rid yourself of any self-limiting beliefs that are keeping you from doing the things you would like to do.

Replace them with empowering beliefs that will instead allow you to move forward to live your authentic life.

Think of all the adjectives you would like to be used to describe you. Write them all down. Put a tick by the ones you feel are consistent in your life right now, put a line next to the ones that are almost there and a cross by the ones where you fall short.

These constitute your higher self. You can add ticks to the others by practising them until they too become a part of who you are and how you show up in life.

Questions to Ask

  • What will you need to consistently live your higher self?

  • What do you believe about people who live authentic lives through their higher self?

  • What would you have to believe about yourself to live an authentic life through your higher self?

  • What could get in the way of you adopting that belief?

  • What can you put in place to overcome any barrier that might come up?

  • What can you do right now to take the first step to living an authentic life through your higher self?

When living your authentic life it is important to trust that the Universe is wise and that it will guide you to do the things that are right and that are aligned with your higher self.

It will also reveal your higher purpose in life so that you can ensure that you are applying it to all the things that you do.

Take this cutting-edge 60 second quiz right now... And receive your free report revealing your personalized path to ultimate life success.

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How to Raise Your Vibrations to Improve Your Life's Success

How to Raise Your Vibrations to Improve Your Life's Success
Are you wondering how to be successful? We are all beings of energy so as we live, we vibrate continuously.

Our thoughts have a profound effect on our vibration level: when our thoughts are pure and positive, we raise our vibrations.

When we worry or have negative thoughts, our vibrations are lowered. Having high vibrations makes it easier to have good things happen to you, and vice-versa.

Once you master the art of controlling your vibrations, the great events the universe showers on you will make it easy to keep a positive outlook!

Examine Your Thoughts

When trying to become more positive, look inwards first. Do you have happy thoughts? Meditation is a great tool for both examining and improving your mental outlook.

While it can be difficult to start, meditation helps you get in touch with yourself and can yield further insights about your life situation and happiness. It's also great for building mental discipline, helping to strengthen you so you can keep negative thoughts at bay.

Visualise And Affirm

Even if you don't have time to meditate, you can use other techniques to brighten your mental state. How does this show you how to be successful? By taking a few seconds to envision yourself be successful before starting a task can help you greet each challenge with a smile.

With the goal in sight, even the most strenuous obstacles become a breeze. Similarly, choosing a set of affirmations and reading or saying them periodically can help you maintain a positive outlook.

Simple statements can help remind you of your priorities in life, relieve stress and show you how to be successful

  • “I can accept that there are things I can’t control.”

  • “I treat my body with respect, love and balance. I make health a priority in my life, daily.”

  • “My life is rich in love and happiness and I am blessed with a stable career.”

  • “I see happiness everywhere I go, and offer valuable contributions to my boss and my co-workers.”

Clean Your Surroundings!

Just like a dirty desk can hamper productivity, a cluttered life can make you negative and lower your vibrations. Think about the people, places and foods that you surround yourself with.

Are your friends positive and supportive? Do they make you laugh, or do you gossip and sneer together? It's much easier to stay positive in positive company - and when it comes to friends, one bad apple can bring down the whole bunch.

What about the food you eat? A diet free from cigarettes, drugs and reduced alcohol intake is a good starting place, but eliminating processed foods has been shown to help raise vibrations even further.

Finally, clean your environment itself - literally! While you might not consciously notice the everyday clutter that accumulates, your mind is much happier when it sits in a beautiful place.

Try to keep your home and workplace as open, bright and beautiful as possible. Even if you just organise your desk and open a window to let in more natural light, you'll feel much better and raise your vibrations for only a few minutes of work.

Build Your Own Bliss

The world around you is full of negativity trying to bring you down. Don't give in! By using these techniques, you can keep your vibrations high, attract positive things and keep your life in an upwards spiral of happiness.

It takes a bit of time and practice, but by meditating, visualising success, using affirmations, and keeping your surroundings positive and healthy, you'll be living a happy, high vibration life.

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