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When we worry or have negative thoughts, our vibrations are lowered. Having high vibrations makes it easier to have good things happen to you, and vice-versa.
Once you master the art of controlling your vibrations, the great events the universe showers on you will make it easy to keep a positive outlook!
1. Examine Your Thoughts
When trying to become more positive, look inwards first. Do you have happy thoughts? Meditation is a great tool for both examining and improving your mental outlook.
While it can be difficult to start, meditation helps you get in touch with yourself and can yield further insights about your life situation and happiness. It's also great for building mental discipline, helping to strengthen you so you can keep negative thoughts at bay.
2. Visualise And Affirm
Even if you don't have time to meditate, you can use other techniques to brighten your mental state. How does this show you how to be successful? By taking a few seconds to envision yourself be successful before starting a task can help you greet each challenge with a smile.
With the goal in sight, even the most strenuous obstacles become a breeze. Similarly, choosing a set of affirmations and reading or saying them periodically can help you maintain a positive outlook.
Simple statements can help remind you of your priorities in life, relieve stress and show you how to be successful:
- “I can accept that there are things I can’t control.”
- “I treat my body with respect, love and balance. I make health a priority in my life, daily.”
- “My life is rich in love and happiness and I am blessed with a stable career.”
- “I see happiness everywhere I go, and offer valuable contributions to my boss and my co-workers.”
3. Clean Your Surroundings!
Just like a dirty desk can hamper productivity, a cluttered life can make you negative and lower your vibrations. Think about the people, places and foods that you surround yourself with.
Are your friends positive and supportive? Do they make you laugh, or do you gossip and sneer together? It's much easier to stay positive in positive company - and when it comes to friends, one bad apple can bring down the whole bunch.
What about the food you eat? A diet free from cigarettes, drugs and reduced alcohol intake is a good starting place, but eliminating processed foods has been shown to help raise vibrations even further.
Finally, clean your environment itself - literally! While you might not consciously notice the everyday clutter that accumulates, your mind is much happier when it sits in a beautiful place.
Try to keep your home and workplace as open, bright and beautiful as possible. Even if you just organise your desk and open a window to let in more natural light, you'll feel much better and raise your vibrations for only a few minutes of work.
Build Your Own Bliss
The world around you is full of negativity trying to bring you down. Don't give in! By using these techniques, you can keep your vibrations high, attract positive things and keep your life in an upwards spiral of happiness.
It takes a bit of time and practice, but by meditating, visualising success, using affirmations, and keeping your surroundings positive and healthy, you'll be living a happy, high vibration life.
Grab Your FREE gift and Use this Manifestation Breakthrough Kit To FORCE The Universe To Give You Your DREAM Life...
