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This isn't just daydreaming or fantasising. These images and scenes are the powerful tool of creative visualisation. When you harness the power of manifesting your desires through affirmations for love and the Law of Attraction, you can literally create your own reality.
Incorporating visualisations into your meditation practice is one of the best ways to draw the true, unconditional love of a long-term relationship into your life. Say goodbye to speed dating and blind dates! You're in control here.
Before I jump into the five best visualisations for finding true love, I'll explain why visualisations work so you gain a good understanding of their power. This will help you to have the most powerful visualisation sessions possible, and draw the love of your life to you more quickly.
The Power of Visualisation and Affirmations for Love
Visualisations are an unmatched technique to help you release negative, deeply-held beliefs and thought patterns and replace them with positive beliefs that serve you.
When you're visualising, you're consciously using the Law of Attraction, where your thoughts, emotions, and actions all translate into frequencies that the Universe is constantly interpreting.
Your thoughts are extremely powerful and as real as the electronic device you're using to read this. The Universe is unbiased. It receives positive AND negative feedback. So, all of those unconscious thoughts of worry, negativity, and self-doubt are interpreted as your focus.
That is why it's imperative to release negative thought patterns for visualisations to work in your favour. This means you must use these visualisations to let go of any negative beliefs you've created about love along with using them to find your true love.
Only when you truly believe you are able to receive and are worthy of the love you crave will you manifest that love into your life. And you are worthy. Love breaks down all walls and barriers if you allow it.
Say this aloud right now: "I am able and willing to receive unconditional love and kindness. I am a beautiful, compassionate, and unique person worthy of this love."
Did you say it out loud? This is absolutely true. Believe it. You wouldn't be here reading this if it wasn't true. Now, on to the visualisations!
Find Your Inner Peace
1. Close your eyes, and sit or lie comfortably. Focus on your breath.
2. Take slow, deep breathes through your nose. Inhale into your stomach so that it expands, and exhale so that it deflates. This is the correct way to breathe.
3. When thoughts start to creep in, say "clear" to focus your mind. Don't worry if your mind wanders, be kind to yourself. If thoughts begin to emerge, don't become frustrated or upset; this will only make you more tense.
4. When you feel you've reached a meditative state, count your breathes backwards from 10. Then you can begin the visualisation.
The 5 Best Visualisations for Finding True Love
Visualisation #1: The Sensation of Love
1. Allow your breathing to find its natural rhythm, continuing to breathe in through your nose as your stomach expands, and out through your nose as your stomach deflates.
2. Imagine what romantic love feels like. Don't think about what love may have felt like in the past, or any of the ways you've been hurt - that would be counterproductive. Imagine the way love would feel with the partner you deserve.
3. Develop these ideas. What does this love feel like? Is it the comfort and stability with unconditional acceptance that comes with healthy, long-term relationships? Is it intuitive knowing that this is the person you've been searching for? Or maybe it's the bliss of being closer to someone than you've ever been before - that raw, vulnerability that creates a bond so deep that can't be defined by anything other than true love.
4. Hold these thoughts in your mind. Then go beyond thinking, and allow yourself to really feel them. Imagine these feelings are being aroused by your soulmate. Feel the joy and pleasure of knowing such a love, and know that by doing this, you'll find it.
5. Visualise and feel these sensations of your ideal love for at least 10 minutes.
Visualisation #2: The Ball of Healing White Light
1. Allow your breathing to find its natural rhythm, continuing to breathe in through your nose as your stomach expands, and out through your nose as your stomach deflates.
2. Focus on the image of you standing confident and tall, proud of your many accomplishments (whether or not you've achieved your goals yet).
3. Now, see a white healing ball of light that begins at your core and then expands to encompass your whole body. As the ball of white healing energy slowly grows, feel the release of any negative emotions or anxieties. The light is glittering and sparkling, and surrounds you with joy and bliss. You are safe.
4. Visualise and feel this healing love for at least 10 minutes. Know that love flows from within and around you.
Visualisation #3: The Places You'll Go!
1. Allow your breathing to find its natural rhythm, continuing to breathe in through your nose as your stomach expands, and out through your nose as your stomach deflates.
2. Repeat this affirmation for love as often as possible: "I am open and receptive to meeting the right One for me. Until I meet them, I am working on being the best One for them I can possibly be."
3. Focus on where you'd love to go for a romantic getaway with your future love. If you want to go to Paris, feel the cool steel of the Eiffel Tower, and see the city lights. If you want to go to Italy, taste the espresso and feel the cool breeze brush your skin as you sit with your love on the patio of a cozy cafe. Smell the coffee in the air.
4. The more details you envision, the harder you're working to establish this new reality for yourself. Get excited about this exhilarating love life that's to come! Do this for at least 10 minutes.
Visualisation #4: The Happy Home
1. Allow your breathing to find its natural rhythm, continuing to breathe in through your nose as your stomach expands, and out through your nose as your stomach deflates.
2. Visualise the house that will become a home once you've found the One to share it with. Be as specific as possible about the details. In what kind of neighbourhood will you live? Will you live in a ranch-style house or a condo? Conduct a virtual tour complete with all the sensations of living there together. Imagine what the house looks like and then enter. See the layout of the house. Smell and touch the wood of the cabinets, see the colour of the walls and decor. Move from room to room, feeling the happiness and comfort of sharing this space with your soulmate.
3. Hold these feelings and details in your mind for at least 10 minutes.
Visualisation #5: Your Family
1. Allow your breathing to find its natural rhythm, continuing to breathe in through your nose as your stomach expands, and out through your nose as your stomach deflates.
2. Imagine your future family. Will your home be bustling with people and lots of children, or will it be a quiet home? Will you have pets? What kind? If you have children, how many? Are they your biological children or adopted? What are your family's daily rituals? Do you and your partner both have careers, or does one of you stay home with the kids? Create as many details in your mind as possible so you can manifest these dreams into reality.
3. Focus on your future family for at least 10 minutes.
Closing Thoughts
How badly do you want love in your life? The more often you do these visualisations, the faster the Universe will respond. Making your visualisations as specific as possible (details, not a specific individual) will result in more fully developed manifestations.
Until your visualisation work becomes reality, take life as it comes and enjoy imagining the love that will soon enter your life. It will be worth every second and happen before you know it!
If you would like to learn how to communicate in a way that creates chemistry with the opposite sex, check out the free video on Conversation Chemistry.
