Unlimited Horizons Self Improvement
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Tips for Overcoming Your Fears

Tips for Overcoming Your Fears
Use Numerology to tackle upcoming challenges
and lessons you’re meant to learn in this life

What are you afraid of most? We all have something we fear. It’s only human.

However, choosing to let those fears debilitate you or guide you is the difference between whether fear will overcome you or you will overcome it.

While some individuals naturally have more courage than others, it may be easy for them to make light of your fears. Those people can tell you just not to be afraid, which is not helpful.

To conquer fear, here are some handy tips you could use to put your fears to rest.

How to Live in The Present (Video)

This brilliant little video at the bottom of the post focuses on how to live in the present. Something many people find impossible to do with their minds constantly tuned into either the past, or the future.

Experiencing satisfaction and happiness has a lot to do with living in the here and now, something the human brain has trouble working out. The brain is a work of wonder, but it operates in the limitless zone; rarely tying itself to the here and now.

>>>Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.<<<

In evolutionary terms, it was useful to calculate probabilities and the unpredictable, as it enabled early humans to survive and manipulate their environment for sustenance and safety. For example, running away from bears!

In modern times though, this ability can sometimes prove unhelpful and debilitating. With the fretting that can go on in our heads about deeds done in the past or futures unwritten.

It comes courtesy of www.theschooloflife.com. It’s a good watch, only 4 minutes long and very insightful.

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.

12 Ways to Avoid Unhelpful Thinking Habits

12 Ways to Avoid Unhelpful Thinking Habits
Free eBook: How to Get What You Want
Those annoying unhelpful thinking habits that we all have from time to time can be a real pain in the butt, and they never seem to be far away either. They hide just around the corner and pop up when we least expect, reaching out and touching us on the shoulder, reminding us of impending doom or our feelings of inadequacy.

It’s good to remember that they are just thoughts. They’re created in that electric charged jelly-like thing that resides inside our skulls. They’re fleeting, transient and they’re not actually real. We only manifest them.

Nonetheless they can hold a powerful grip on us and our actions and they can be quite disconcerting. What we must do is realise that we don’t have to surrender to them, or let them control us. We can take charge and rephrase them when they do arrive, it's the power of positive thinking.

Here’s a list of 12 common unhelpful thinking habits and a few positive pointers beneath each to make you think differently about them instead.

PERFECT DEEP SLEEP Talkdown with Delta Wave Isochronic Tones & Binaural Beats


Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta wave zone where the deepest sleep can be achieved.

10-Minute Meditation For Anxiety

Take a moment and let this guided meditation relieve your anxiety.

Written and narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.
 

Get Your Perzonalized Numerology Report Now

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