Hot or iced, green tea can restore your skin, improve your youthful glow, and even help your body fight off cancer. It can recharge your health, wellness and mind/body balance and help you fight obesity, diabetes and even heart disease.
What can’t this super-beverage do? Very little in fact.
The Japanese and Chinese have used green tea for centuries. It was a soothing ailment for chronic illness, as well as a cultural activity throughout their day.
Everyone socialised, worked and played while enjoying this powerful, antioxidant-rich elixir. Think about how differently you would feel if every time you reached for a cup of coffee or sugary soda, you swapped it out for a cup of green tea instead?
It may seem like a minor difference, but switching what you put in your mug can be life changing. Green tea can prevent disease, calm nervousness and even reverse obesity!
