Why You Should Create Positive Affirmations

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Positive affirmations are short, effective statements set in the present tense that reflect the state of mind or condition you wish to obtain. When said with confidence, they can help you achieve goals and overcome obstacles.

An affirmation works to reprogram your mind, helping you believe that you have already achieved your goal before you actually achieve it. Affirmations can be very powerful because the subconscious mind does not differentiate between reality and imagination.

They help you replace self-defeating thoughts that can run through your mind if you allow them to.

Can You Improve Your Life By Trusting Your Instinct?

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How do you improve your life? There is a common cliché we've all heard that says, 'follow your heart' and there is also another mantra that says, 'follow your heart, but take your brains with you.'

But which one is the best path to take?

When you think from an intellectual perspective, you reason rationally or logically (brain). On the other hand, when you think from an intuitive perspective you reason from your perception or wisdom (gut).

In most cases, thinking intellectually collides with thinking intuitively. However, can you improve your life by completely trusting your gut instead of your brain? Keep reading to find out.

How to Find Happiness (Video)

Watch this important video that will show you the hidden power of numerology in your life.

After watching the video, you will get the chance to download your very own customised numerology report.

It’s a common question but not easily answered: how to find happiness? People can spend their lives searching for this elusive state of being and still end up empty-handed.

In Western culture people can spend inordinate amounts of money on “stuff" that they have to fund with extraordinary amounts of work and drudgery in order to "find" happiness.

It begs the questions: is it worth it? And, does it actually bring you genuine happiness?

Simple Ways to Develop a Spiritual Identity or Practice

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Spirituality means something different for everyone and is a deeply personal pursuit, but it can give your life meaning and purpose and give you significant strength and support.

I will reveal how you can get in touch with your spiritual side so that you can find your own place of peace.

The Dark Night of the Soul (How to Get Through it)

This is an excellent video from the equally excellent Dr Nicole LePera, aka The Holistic Psychologist. To say she is a shining light in a world of darkness is an understatement.

I strongly recommend subscribing to her YouTube channel, you can also follow her on social media, she has a particularly good Instagram account.

She takes a holistic approach to psychology, she has a particular focus on healing, especially from childhood trauma. I try to learn from her everyday, mainly failing, but you've got to try no? 😉

I hope you enjoy this video, and learn from it if you're experiencing any of the issues she discusses. On the other hand, you may find the advice helpful if you're a parent yourself and would like some guidance.