Unlimited Horizons Self Improvement

Miracle Brain System Review

When you think about self help, the first couple of names that comes to mind would probably be Tony Robbins and Jim Rohn. Chris D’Cruz is not exactly a new name in the industry, but it’s easy to overlook the guy. 

Which is a shame, because he’s come up with some of the best products I’ve had the privilege to review in recent years.

The creator of Universal Life Secrets - one of the more compelling self-help programs I’ve seen in a while - is back with yet another program, this time one that promises to enhance your brain so that you can perform “miracles” in your life. 

Sounds ambitious, doesn’t it?

I’ll admit, I was a little sceptical at first. But since Chris wowed me with his previous product, I gave his latest product, Miracle Brain System, a try.

(Of course, the 60 day money back triple guarantee he offered was reassuring as well.)

Meditation and Pain Relief - Is There a Link?

Meditation and Pain Relief - Is There a Link?
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From headaches and a stiff neck to muscle spasms and an achy back, can meditation be used to relieve pain?

Several scientific studies have shown that pain relief can result from meditative practices, such as yoga, Buddhist techniques, prayer and focused visualisations. The whole point of meditation is to calm down or quieten the autonomic nervous system (ANS).

This controls your heart, your breathing, and your overall metabolism. Lowering the activity of the ANS can lower the effects of any stress that may go on in your life.

And lowering stress can relieve many types of pain. Sounds pretty good so far, right? So, what different meditation techniques can you use to decrease pain?

Video - Pig Gets Mistaken For A Dog When He Goes To The Park

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.

7 Things You MUST Avoid When Improving Your Health Naturally

7 Things You MUST Avoid When Improving Your Health Naturally
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Enjoying natural health is just as much about what you need to avoid as it is about what you should include in your life. And it’s about more than losing weight and increasing energy. 

We know a great deal about natural foods that help you get the vitamins and minerals you need and taking natural supplements to avoid all those unnecessary and unhealthy additives and fillers. But, living as naturally as you can to enjoy optimal health also involves staying away from certain things. 

What are they? Here are seven things that you’ll want to eliminate from your life when you’re improving your health using all-natural methods:

Coffee: The New Superfood?

Coffee: The New Superfood?
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Coffee! I always knew there was something extra special about my morning cups of coffee!

Can you tell that I’m excited? Well, I am, because I’m writing this article with my steaming mug of rich, dark roast coffee beside me.

More and more evidence is coming out that coffee is not just a popular way to start the day, but it may have some significant health benefits as well! 

It turns out that moderate coffee drinkers have lower risks of type 2 diabetes, arrhythmia, strokes, Parkinson’s disease, gallstones, dementia, and Alzheimer’s disease.

Reboot, Refresh and Recharge Your Life

Reboot, Refresh and Recharge Your Life
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 Within every career and every pursuit you may have, including getting in shape, we must endure a roller coaster ride before we can get to the goal line. There’s the exhilaration as we go up, followed by fear as we go back down. We take two steps forward, sometimes one step back. 

And as we ride it out, we learn from the experience and understand how to ride the next big wave better. But what happens when the action we need to take for the healthiest life possible doesn’t always go as planned? 

How do we re-teach ourselves to eat smarter, exercise harder, and set our bodies and minds up for the best ride we might go on? Sometimes in life, it’s necessary to rewind, recharge and re-do the damage done. 

Whether your biggest challenge is to stop comfort eating, or resist buying into the latest fad diet as the solution to your weight loss, or even making your health the first and most important priority in your life, anything is possible. 

12 Ways to Avoid Unhelpful Thinking Habits

12 Ways to Avoid Unhelpful Thinking Habits
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Those annoying unhelpful thinking habits that we all have from time to time can be a real pain in the butt, and they never seem to be far away either. They hide just around the corner and pop up when we least expect, reaching out and touching us on the shoulder, reminding us of impending doom or our feelings of inadequacy.

It’s good to remember that they are just thoughts. They’re created in that electric charged jelly-like thing that resides inside our skulls. They’re fleeting, transient and they’re not actually real. We only manifest them.

Nonetheless they can hold a powerful grip on us and our actions and they can be quite disconcerting. What we must do is realise that we don’t have to surrender to them, or let them control us. We can take charge and rephrase them when they do arrive, it's the power of positive thinking.

Here’s a list of 12 common unhelpful thinking habits and a few positive pointers beneath each to make you think differently about them instead.

How to Boost Your Memory by 300%

Boost Your Memory by 300%
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Have you ever known someone who seemed to have a stellar memory and wondered how they did it?

As you are reading this sentence, there are people living who have such keen memories that they can recite entire plays, hundreds of songs and even entire books from memory.

Can you imagine how valuable this kind of skill would be to you? Well, you’re about to learn a few simple strategies that you can use to increase your memory by as much as 300%.

10 Ways to Become as Prosperous as You'd Like to Be

10 Ways to Become as Prosperous as You'd Like to Be
Learn How to Think Like a Millionaire

Have you ever wondered why some people seem to be successful and wealthy easily, while you work so hard but seem to achieve so little?

Would you like to know the science of getting rich? Here’s 10 ways you can become as prosperous as you’d like to be.

10 Reasons Why You Aren't Rich Yet

10 Reasons Why You Aren't Rich Yet
 Increase your weekly income by $250, $500, $1000, or more?
You may be asking yourself why you aren’t manifesting more money, but are you truly doing all you can to improve your fiscal situation?

Sure, you go to work everyday and get your paycheck and then you spend it all on utilities, paying off debts and other necessary expenses.

That leaves very little to spend on the things you actually want. If you are less than thrilled with your finances, keep reading to discover the 10 reasons why you aren’t rich yet.

Live Stream: International Space Station (ISS)


A wonderful live stream from the International Space Station hurtling 270 miles above our heads at over 17,000 mph. 

Note. If you see a blue or black screen it means the camera is temporarily off, usually due to the ISS either being in night time or out of signal over a large ocean like The Pacific. Just wait a few minutes and it will be back on in all it's glory 😎

I've added it to the site out of pure awe and wonder! I've always been amazed by space and the technology that gets us out of the Earth's atmosphere. Reminds me how small we are in the big scheme of things.

Why You Should Create Positive Affirmations

Why You Should Create Positive Affirmations
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Positive affirmations are short, effective statements set in the present tense that reflect the state of mind or condition you wish to obtain. When said with confidence, they can help you achieve goals and overcome obstacles.

An affirmation works to reprogram your mind, helping you believe that you have already achieved your goal before you actually achieve it. Affirmations can be very powerful because the subconscious mind does not differentiate between reality and imagination.

They help you replace self-defeating thoughts that can run through your mind if you allow them to.

Can You Improve Your Life By Trusting Your Instinct?

Can You Improve Your Life By Trusting Your Instinct?
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How do you improve your life? There is a common cliché we've all heard that says, 'follow your heart' and there is also another mantra that says, 'follow your heart, but take your brains with you.'

But which one is the best path to take?

When you think from an intellectual perspective, you reason rationally or logically (brain). On the other hand, when you think from an intuitive perspective you reason from your perception or wisdom (gut).

In most cases, thinking intellectually collides with thinking intuitively. However, can you improve your life by completely trusting your gut instead of your brain? Keep reading to find out.

How to Find Happiness (Video)

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.
It’s a common question but not easily answered: how to find happiness? People can spend their lives searching for this elusive state of being and still end up empty-handed.

In Western culture people can spend inordinate amounts of money on “stuff" that they have to fund with extraordinary amounts of work and drudgery in order to "find" happiness.

It begs the questions: is it worth it? And, does it actually bring you genuine happiness?

Simple Ways to Develop a Spiritual Identity or Practice

Simple Ways to Develop a Spiritual Identity or Practice
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Spirituality means something different for everyone and is a deeply personal pursuit, but it can give your life meaning and purpose and give you significant strength and support.

I will reveal how you can get in touch with your spiritual side so that you can find your own place of peace.

The Dark Night of the Soul (How to Get Through it)


This is an excellent video from the equally excellent Dr Nicole LePera, aka The Holistic Psychologist. To say she is a shining light in a world of darkness is an understatement.

I strongly recommend subscribing to her YouTube channel, you can also follow her on social media, she has a particularly good Instagram account.

She takes a holistic approach to psychology, she has a particular focus on healing, especially from childhood trauma. I try to learn from her everyday, mainly failing, but you've got to try no? 😉

I hope you enjoy this video, and learn from it if you're experiencing any of the issues she discusses. On the other hand, you may find the advice helpful if you're a parent yourself and would like some guidance.

10 Ways to Improve Your Communication with Your Boss

10 Ways to Improve Your Communication with Your Boss
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Being able to effectively communicate with your boss (and having good communication skills in general) is imperative if you want to enjoy a successful career. After all, they hold the keys to things like positive performance reviews and can greatly impact your ability to advance or get that promotion.

Yet, they aren’t just the gatekeeper for getting ahead; keeping your job could also require talking with your boss in a clear, concise manner that is truly heard. While you probably already know the necessity of having good communication skills, actually being able to get through to your boss may be easier said than done.

How You Can Enhance Your Persuasion Power

How You Can Enhance Your Persuasion Power
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In life we are often challenged by those around us. Sometimes we feel as though everyone else is running our lives, forcing us to do what they want us to do. If you are often challenged by those close to you, enhancing your persuasion power is the solution.

By mastering the art of persuasion, you will soon be able to sway others to your way of thinking. By following these tips and tricks, you will soon be on the road to a self-empowered, confident lifestyle.

Calming Music for Peace: Relaxing Music to Rid Stress & Anxiety


Use Numerology here to examine your deep desires you may be
ignoring and what you can do to finally attain them...

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation!
“Try some of Jason's amazing meditation techniques. Allow this gentle Australian brain alchemist to dabble in your semi-conscious brain.”
- Russel Brand, Actor & Comedian

10 Solutions for Your Biggest Career Stressors

10 Solutions for Your Biggest Career Stressors
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Whether we love or hate our jobs, most of us will have to deal with some amount of stress during the work week.

While we often don't have control over the things causing the stress, your career development needn't suffer as we do have control over the ways we handle and react to stressors.

Below, I'm sharing ten helpful tips to keep you calm, productive, and healthy at work.

I had a black dog, his name was depression


At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. 

However, depression is largely preventable and treatable. Recognising depression and seeking help is the first and most critical towards recovery.
 
In collaboration with WHO to mark World Mental Health Day, writer and illustrator Matthew Johnstone tells the story of overcoming the "black dog of depression"

Please watch the whole video, during it you'll see links to other resources. It is brilliant!

More information on the book can be found here.

How to Get EXACTLY What You Want

How to Get EXACTLY What You Want
Get The Law of Attraction to work almost instantly
Have you ever considered the fact that there might be a way to get exactly what you want out of life no matter how big it is? 

If so, it should encourage you that there is a six-step process that you can use to accomplish the deepest desire of your heart - and this is something which you can get started on today. 

The following six-step process is based on Napoleon Hill (author of the classic “Think and Grow Rich”) recommended for getting what you want. 

It might also interest you to know that the famed inventor and business person Thomas Edison approved of this process and since then, has contributed to the creation of more millionaires than almost any other method in history...

PERFECT DEEP SLEEP Talkdown with Delta Wave Isochronic Tones & Binaural Beats


Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta wave zone where the deepest sleep can be achieved.

Debunked: Finding Your Spiritual "Sweet Spot"

Debunked: Finding Your Spiritual "Sweet Spot"
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Are you looking for that spiritual “sweet spot”? 

Many of us are. Finding your sweet spot means finding that moment when you feel connected, validated, acknowledged, and honoured for exactly who you are. 

It also means that you feel spiritually alive and connected to some kind of higher power. Everyone has a different sweet spot because we all have different goals and dreams. 

To find your spiritual sweet spot, you must dig down deep inside your soul. You must try many things to see which one resonates with you.

Mindfulness Meditation - Guided 10 Minutes


Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness.

Mindfulness: Meditation - Mindfulness Of Body And Breath

Mindfulness: A practical guide to finding peace in a frantic world
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A guided meditation to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life.

Free Quiz: What's Your Purpose In Life?

'If This Time' Meditation


Learn here how Numerology helps you with challenges and lessons you’re meant to learn in this life.

Prose written and voiced by Kevin McCormack, Meditation & Mindfulness Teacher, Writer and Actor.

'If This Time' carries a message of Gratitude and Hope, and was composed in May of 2020 during Covid-19 lockdown.

The 6 Phase Guided Meditation

The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life.
Vishen says:
"When I was 14, I discovered meditation and since then I've made it a part of my life. In fact, when I lived in New York, I was a meditation instructor for 5 years. 
 
Now that I've been working in personal growth and spirituality for over a decade, I've had the chance to experiment with a wide variety of meditation techniques, creative visualisations, and mind exercises
 
This one is a very personal 6-phase dynamic meditation technique that I developed myself and use on a daily basis. I shared this with friends and family and they all loved it."

The 6 Phases

  • Connection
  • Gratitude
  • Freedom from negative charges
  • Creative visualisation
  • Intentions for the day
  • Blessing
Remember that yoga can combine with other forms of meditation for incredible, life-changing results. Learn the secrets of meditation here.

10 Minute Mindfulness Meditation

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
 

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