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Be The Change - Inspirational Video


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Make Today Your Best Day Ever

Make Today Your Best Day Ever
Make Today a Great One!

Although it’s not possible to go back in time and start your life over, you can start today by making a conscious decision to be happy, no matter what.

If you really think about it, today is really all you have, so it makes sense to make the best out of it that you can. It is so easy to get caught up in the drama that we often forget that our lives should be an amazing and incredible journey.

What’s the Deal with the Law of Attraction?

law of attraction
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To understand the Law of Attraction you must first define it. The Law of Attraction is based on the principle of like attracts like. 

This universal law affects everything in your life and the lives of everyone around you: Birds of a feather flock together. 

10 Habits of Happy People

If you want to take full advantage of the joys that life can offer, then you need to know that you have immense capability to be happy. Always focus on that power!

The happiness you have in your life emanates from your own inner feelings of joy, wonder and appreciating what you already have.

You have to forget about external sources of joy and focus on what is inside you. Happiness will never be a constant. We live in the real world and we're all only human. Nonetheless, learn these 10 habits of happy people and you'll boost your overall happiness levels.

How the Law of Attraction Really Works

How the Law of Attraction Really Works
It might just be the secret you are
looking for to change your life
How well is the law of attraction working for you?

If you’ve already seen the movie “The Secret” and all those super-successful people who seem to effortlessly attract what they want, you might think:

“There’s got to be more to it than just thinking.”

Well, guess what? There is!

7 Easy Steps to Overcome Shyness

7 Easy Steps to Overcome Shyness
It's Time to Get Out There!
Are you suffering under the burden of shyness and wondering if there’s a way for you to break out of your shell and become a more confident and assertive person?

If so, you’ll be excited to know that we’ve collected seven fool proof tips for overcoming shyness, which you can practise right now.

3 Things You Never Knew About the Law of Attraction

3 Things You Never Knew About the Law of Attraction

While just about everyone has probably heard about the law of attraction, there are a few things you may not be aware of.

Whether you study and follow the law of attraction or not, one thing is for sure, it is already at work in your life, whether you are consciously aware of it or not.

The theory is that you attract into your life whatever it is you happen to be focused on, so if you are not happy with the things or the people in your life, guess what? You invited them!

“12 Truths” - Anne Lamott Video


Anne Lamott is an American novelist and non-fiction writer. She is also a progressive political activist, public speaker, and writing teacher and a person in long term recovery from Alcohol Use Disorder (AUD). Her nonfiction works are largely autobiographical. Wikipedia

Anne Lamott recorded a Ted Talk about the 12 Truths that she knows for sure, or almost for sure.
 
Here is the short list:

3 Energy-Boosting Meditation Tips

3 Energy-Boosting Meditation Tips
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These days, who doesn’t want to boost their energy? By the end of the day most people feel wiped out, and after fulfilling their responsibilities, tasks, pending deadlines and family obligations, they don’t have enough oomph left to take care of themselves! 

Has self-care gone to the back burner of your life, replaced by rushing from work to home and back again? Do you fuel up on energy drinks and sugar-infused lattes after a lacklustre breakfast and lunch? 

I’m going to discuss the three ways that a daily meditation practice can help you to not just boost your energy, but knock it out of the ballpark! When you learn these natural ways to enhance your alertness and productivity, you may just be able to kick your caffeine addiction altogether and finally fight off that urge to fall asleep on the couch while watching TV. 

If you are tired of being tired, read these three meditation tips to fight your fatigue and increase alertness throughout each day.

Why Negativity Is Contagious

Why Negativity Is Contagious
Stay away from negative people!
Have you ever wondered about how after spending time around an unmotivated, unhappy person, you can become unmotivated and unhappy yourself? 

If so, this short post should help you understand a little more about unhappy people’s nature and why it’s so important to stay away from people who are always seeing the worst in everything.

The Unlimited Nature of Abundance

The Unlimited Nature of Abundance
Fancy liberating that undiscovered brilliance trapped inside you?
Let the Manifestation Miracle work for you

Did you know that one of the most important things that separates people who are highly successful from those who aren’t is a mindset based on abundance instead of on scarcity?

Just think about how much easier it is to be confident and to be immune to things like the fear of failure or poverty if you honestly believe that there is an endless supply of the things you want.

So, how do you create this kind of mindset and develop the confidence required to be successful and achieve your peak potential? It begins with understanding the unlimited nature of abundance ...

The 5 Benefits of Green Tea

Hot or iced, green tea can restore your skin, improve your youthful glow, and even help your body fight off cancer. It can recharge your health, wellness and mind/body balance and help you fight obesity, diabetes and even heart disease. 

What can’t this super-beverage do? Very little in fact. 

The Japanese and Chinese have used green tea for centuries. It was a soothing ailment for chronic illness, as well as a cultural activity throughout their day. 

Everyone socialised, worked and played while enjoying this powerful, antioxidant-rich elixir. Think about how differently you would feel if every time you reached for a cup of coffee or sugary soda, you swapped it out for a cup of green tea instead? 

It may seem like a minor difference, but switching what you put in your mug can be life changing. Green tea can prevent disease, calm nervousness and even reverse obesity!

Reiki Tips: Banish Aches and Pains

Reiki Tips: Banish Aches and Pains
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Are you suffering from aches and pains? Do headaches, stiff joints, and an aching back hold you back regularly? 

If so, Reiki can help! Reiki is a hands-on energy healing method that people have used for centuries. It is simple for anyone to learn - in fact, you could say that it is instinctive for all humans! 

Why do I say that Reiki can help? (Remember my previous post, “7 Ways to Overcome Pain with Reiki”?) 

First, anyone can do it! What is the first thing you do for yourself or others - especially kids - when they hurt themselves? 

People cover the area that hurts with their hands. That is the first step in Reiki!

7 Ways to Overcome Pain with Reiki

7 Ways to Overcome Pain with Reiki
Click here to learn how to become a Reiki healing master.

Pain: We have all experienced it. If you could use an easy-to-learn technique to rid yourself of it - and do it in the comfort and privacy of your own home - why wouldn’t you try it out? 

Well, there is a way, and it’s called Reiki healing. This energy-based method can help you overcome physical, mental, emotional, and even spiritual pain. 

In Reiki, you physically place your hands on or over some part of your body and mentally send healing energy to that area. Everyone can perform Reiki; you channel energy through your hands to heal the painful area. 

This energy is around us all the time. The Reiki healer just provides a pathway for that energy to provide healing. 

5 Tips to Understanding Your Dreams

5 Tips to Understanding Your Dreams
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Dreams can help you clarify your thoughts and emotions, help you solve problems and unlock your innermost thoughts and desires. 

Many people are fascinated by dreams. I know I am so I wanted to find out more about them. I dream vividly most nights, I remember some of them come the morning but I know I’m forgetting lots of them too.

There are many different schools of thought as to what dreams’ purpose actually is. Scientists describe dreams as a mix of physiology, neurobiology, cognition and information processing.

On the other hand, some describe dreams as no more than a spontaneous, self-activation of the brain during sleep. So who is right?
 

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