How to Find Happiness (Video)

It’s a common question but not easily answered: how to find happiness? People can spend their lives searching for this elusive state of being and still end up empty-handed.

In Western culture people can spend inordinate amounts of money on “stuff" that they have to fund with extraordinary amounts of work and drudgery in order to "find" happiness.

It begs the questions: is it worth it? And, does it actually bring you genuine happiness?

This cracking short film highlights a rodent’s unrelenting quest for happiness and fulfilment serves as a great parable of this futile way of life.

I found it quite sad in parts. It doesn’t offer the answer to finding happiness; but it alludes to how materialism, drinking and pill-popping ultimately don’t work…

What does happiness mean to you?

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.

Simple Ways to Develop a Spiritual Identity or Practice

Simple Ways to Develop a Spiritual Identity or Practice
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Spirituality means something different for everyone and is a deeply personal pursuit, but it can give your life meaning and purpose and give you significant strength and support.

I will reveal how you can get in touch with your spiritual side so that you can find your own place of peace.

The Dark Night of the Soul (How to Get Through it)


This is an excellent video from the equally excellent Dr Nicole LePera, aka The Holistic Psychologist. To say she is a shining light in a world of darkness is an understatement.

I strongly recommend subscribing to her YouTube channel, you can also follow her on social media, she has a particularly good Instagram account.

She takes a holistic approach to psychology, she has a particular focus on healing, especially from childhood trauma. I try to learn from her everyday, mainly failing, but you've got to try no? 😉

I hope you enjoy this video, and learn from it if you're experiencing any of the issues she discusses. On the other hand, you may find the advice helpful if you're a parent yourself and would like some guidance.

How to Use Aromatherapy to Heal Your Mind and Body

How to Use Aromatherapy to Heal Your Mind and Body
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Aromatherapy is an alternative therapy that uses plant materials and aromatic compounds, otherwise known as essential oils, to provide therapeutic benefit. These oils and compounds can help improve mood, cognitive functioning and help you relax.

The theory behind aromatherapy is that they say some essential oils have healing effects. Some evidence supports the hypothesis that essential oils have therapeutic potential. Our noses are powerful, you’ve probably found that scent can trigger all kinds of emotions e.g. nostalgia. A simple whiff of a smell you remember from childhood can transport you instantly back to that time!

10 Ways to Improve Your Communication with Your Boss

10 Ways to Improve Your Communication with Your Boss
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Being able to effectively communicate with your boss (and having good communication skills in general) is imperative if you want to enjoy a successful career. After all, they hold the keys to things like positive performance reviews and can greatly impact your ability to advance or get that promotion.

Yet, they aren’t just the gatekeeper for getting ahead; keeping your job could also require talking with your boss in a clear, concise manner that is truly heard. While you probably already know the necessity of having good communication skills, actually being able to get through to your boss may be easier said than done.