Unlimited Horizons Self Improvement
Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

5 Ways Thinking Like a Child Can Boost Your Happiness and Wellbeing

5 Ways Thinking Like a Child Can Boost Your Happiness and Wellbeing

Have you ever noticed how children seem to have a way of finding joy in even the smallest things? How they can laugh uncontrollably at the silliest of jokes or spend hours playing with a cardboard box?
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As we grow older, we tend to lose that childlike wonder and sense of playfulness. We become bogged down by responsibilities, stress, and worries. 

What if we could tap into that childlike mindset and find a way to be happier? Here are a 5 ways that thinking like a child could make you happier.

The Lazy Life: How Embracing Laziness Can Benefit Your Health, Hobbies, and Happiness

The Lazy Life: How Embracing Laziness Can Benefit Your Health, Hobbies, and Happiness
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Laziness, the forgotten art of doing nothing! Bliss. For years, society has painted laziness as a bad habit, something to be ashamed of. 

But have you ever stopped to consider that maybe, just maybe, laziness is actually the superior way of life? 

Don't believe me? Well, let me convince you otherwise.

Living a Happy Life

Living a Happy Life
FREE Numerology Reading: Learn where you’ve been
incorrectly putting your energy & how you can make an easy &
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People dream of things they don’t have and that is normal. Unfortunately, there are some people who never seem to get the satisfaction they desire.

They constantly want things and when they get them, they won’t be happy for long. They will want something else.

It is a vicious cycle of wanting more and more that ends up being futile for being happy.

If you are having a hard time getting satisfaction, you need to go straight to the root cause of your unhappiness. People who are happy, on balance, lead better and healthier lives.

How to be Happy in Life

How to be Happy in Life
Find happiness through Your Numbers here

Have you heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin? I think most people have.

The song has a catchy way of conveying its message to be happy. He had a point, though.

Living a happy and optimistic life is good for your health. Being happy protects you from life’s stresses. Stress causes illness, like heart disease, cancer and strokes.

Time to keep those at bay!

5 Secrets to Blissful Relationships

5 Secrets of Blissful Relationships
You can use this revolutionary software that blocks out negativity
and replaces bad thoughts with positive affirmations
that help you achieve your goals and live a happy life.

Have you ever seen a couple who had been together for 30 or 40 years and wondered what their secret was? 

Listen, there’s actually no such thing as a ‘blissful’ relationship. They take work and there will be many trials along the road if you’re together with someone long term. 

However, you can do things to make your relationships function better so both of you can be happier. Put these five secrets to blissful relationships into practice and you’ll amaze yourself at how much simpler it is to have a great relationships.

How to Use Aromatherapy to Heal Your Mind and Body

How to Use Aromatherapy to Heal Your Mind and Body
Take this cutting-edge 60 second quiz now

Aromatherapy is an alternative therapy that uses plant materials and aromatic compounds, otherwise known as essential oils, to provide therapeutic benefit. These oils and compounds can help improve mood, cognitive functioning and help you relax.

The theory behind aromatherapy is that they say some essential oils have healing effects. Some evidence supports the hypothesis that essential oils have therapeutic potential. Our noses are powerful, you’ve probably found that scent can trigger all kinds of emotions e.g. nostalgia. A simple whiff of a smell you remember from childhood can transport you instantly back to that time!

Bring Optimism into Your Everyday Life

Bring Optimism into Your Everyday Life
What ‘One Thing’ Is Holding You Back?

How important is it really to be a diehard optimist? Isn’t it true that you can’t be positive about everything and that sometimes you have to just face reality?

This is a very interesting question because it gives a hint as to the importance of being an optimistic thinker instead of a pessimistic thinker.

The Question: Who Is More Realistic?

14 Tips to Increase Your Positivity!

14 Tips To Increase Your Positivity!
What Is Stopping You From Using The Law Of Attraction Effectively?

Many of us struggle to navigate life’s challenges and can feel more depressed than hopeful. How can you see the glass half full when things aren’t going your way?

How can we engage in positive thinking if we feel negative? The key is to focus less on the obstacles and negative possibilities and more on your strengths.

Use these tips to build a better mindset and live a successful life.

Make Today Your Best Day Ever

Make Today Your Best Day Ever
Make Today a Great One!

Although it’s not possible to go back in time and start your life over, you can start today by making a conscious decision to be happy, no matter what.

If you really think about it, today is really all you have, so it makes sense to make the best out of it that you can. It is so easy to get caught up in the drama that we often forget that our lives should be an amazing and incredible journey.

10 Habits of Happy People

If you want to take full advantage of the joys that life can offer, then you need to know that you have immense capability to be happy. Always focus on that power!

The happiness you have in your life emanates from your own inner feelings of joy, wonder and appreciating what you already have.

You have to forget about external sources of joy and focus on what is inside you. Happiness will never be a constant. We live in the real world and we're all only human. Nonetheless, learn these 10 habits of happy people and you'll boost your overall happiness levels.

Why Negativity Is Contagious

Why Negativity Is Contagious
Stay away from negative people!
Have you ever wondered about how after spending time around an unmotivated, unhappy person, you can become unmotivated and unhappy yourself? 

If so, this short post should help you understand a little more about unhappy people’s nature and why it’s so important to stay away from people who are always seeing the worst in everything.

Is it Really Possible to Forgive and Forget?

Is it Really Possible to Forgive and Forget?
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Forgiveness may be the last thing on your mind after someone has wronged you. It is so much easier to wallow in hate, anger and nurture thoughts of revenge than to dust yourself up and learn to forgive.

Especially if the offender is not asking for forgiveness. It might even feel good or contribute to your identity being the one hurt. Forming a major part of who you are and telling everybody all about it.

It can feel satisfyingly self-righteous! However, refusal to forgive and harbouring bitter resentment will only do more harm than good, especially in the long term.

How to Live in The Present (Video)

This brilliant little video at the bottom of the post focuses on how to live in the present. Something many people find impossible to do with their minds constantly tuned into either the past, or the future.

Experiencing satisfaction and happiness has a lot to do with living in the here and now, something the human brain has trouble working out. The brain is a work of wonder, but it operates in the limitless zone; rarely tying itself to the here and now.

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After watching the video, you will get the chance to download your very own customised numerology report.<<<

In evolutionary terms, it was useful to calculate probabilities and the unpredictable, as it enabled early humans to survive and manipulate their environment for sustenance and safety. For example, running away from bears!

In modern times though, this ability can sometimes prove unhelpful and debilitating. With the fretting that can go on in our heads about deeds done in the past or futures unwritten.

It comes courtesy of www.theschooloflife.com. It’s a good watch, only 4 minutes long and very insightful.

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.

How to Find Happiness (Video)

Watch this important video that will show you the hidden power of numerology in your life.
After watching the video, you will get the chance to download your very own customised numerology report.
It’s a common question but not easily answered: how to find happiness? People can spend their lives searching for this elusive state of being and still end up empty-handed.

In Western culture people can spend inordinate amounts of money on “stuff" that they have to fund with extraordinary amounts of work and drudgery in order to "find" happiness.

It begs the questions: is it worth it? And, does it actually bring you genuine happiness?

10 Steps to Attract the Life You Want

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If I told you that you could create the exact circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that not only impact your life…

… but those around you as well?

Philip, a call centre worker from the Philippines, didn’t think so. He dreamed of moving overseas so he could secure a better life and provide for his family. But at every turn, his own mind shut down every opportunity he thought of.

5 Ways to Visualise Yourself to Better Health

5 Ways to Visualize Yourself to Better Health
Free report for your personal path to life success.
Visualisation is a powerful tool, and you can use it to help your body and mind heal in a variety of ways. Also known as “guided imagery” or “creative visualisation,” it requires you to use your imagination!

However, some adults have lost the ability to use their imagination, or at least dismiss their imagination as no longer important now that the humdrum of life and paying bills has taken up more space in their minds. We need to remedy this straightaway!

Using your imagination is easier than you might think. Children naturally use their imagination every day, but as adults, we typically lose this ability. You use your imagination every time you daydream or get lost in thought.

3 Best Meditations for Happiness and Prosperity

3 Best Meditations for Happiness and Prosperity
Free report for your personal path to life success.
Happiness and prosperity are two fundamental requirements of a human being, and it is hard to have one without the other because, while many only consider prosperity as amassing everything money can bring an individual can never experience real prosperity without being happy.

In your daily life, strive to achieve prosperity as you work towards attaining inner peace and finding happiness. Here are the 3 best meditations to bring you happiness and prosperity, together becoming the driving force in your life.

Make sure you are in a quiet and comfortable spot and that you are alone as you practise these powerful meditations.

10 Reasons You Aren’t at Peace with Yourself

10 Reasons You Aren’t at Peace with Yourself
Will You Find Peace?
Are you at peace with yourself? If not, when did you last feel content? Every time you feel unhappy, the world seems such a dull and unappealing place. That’s not the way it’s supposed to be!

There may be lots of reasons you might not feel at peace. If that’s the case, here are 10 recommendations you can use to make improvements and gain complete peace and happiness.

3 Chakra Healing Myths Busted Right Open

3 Chakra Healing Myths Busted Right Open
If you visit an upscale day spa, you might notice a “chakra balancing” treatment on the list of services.

You may not be sure what your chakras were, or if they needed balancing, but it’s definitely intriguing! 

Maybe you have even had your chakras dowsed with a pendulum. 

Watching a crystal spin above your heart area is interesting, and it’s not just a party trick. 

I have hands-on experience. Allow me to give you a little insight before you slap down the cash for a treatment that you don’t really know if you need. 

Your chakra system comprises seven main energy centres that live along the spinal column. 

Although they are less dense than tissue or bone, they are one of the major ways that your body receives energy from the Universal Energy Field and assimilates it for your use. 

The energy centres govern many aspects of your physiology, including organ systems and psychological tendencies, and reflect the well-being of the individual. 

Each has a frequency, a colour and a sound, moving in a clockwise direction. 

I know it’s weird to understand the nonphysical parts of you, so think of each chakra like a vortex or funnel, which is a few inches wide at the top, and the motion of this vortex pulls energy down the funnel and into the body. 

There is a front and rear aspect for each chakra, and they extend into your energy field a few inches above the body on certain points along the spinal column. 

Myth #1 - Chakras are supposed to be balanced and perfect


Many of the diagrams in books or online show the seven major chakras as they would be in an ideal world - perfect. 

They are all a similar shape, size and spin effortlessly with a colourful glow specific to each chakra. 

We live in the real world and hopefully understand that nothing is perfect. 

The real world is messy, unpredictable and above all else, constantly changing. 

This is also how your chakras behave. They are flexible and responsive, adjusting to psychological and physical factors, which affect us every day. 

Your chakras have a baseline unique to you and reflects your current emotional and physical patterns, but this baseline can change over time as you grow and change. 

Insisting that your chakras always be “perfect” is not productive in the real world. It’s important to honour where you are in your process and to encourage opening and stability, no matter how you measure up to a diagram or picture in a book. 

You are not a picture. 

When you are on a healing table and a practitioner balances your chakras, he or she is imposing a mental ideal on your very real physiology. 

They may not be respecting where you are in your process and might force your chakras to be more open than they are naturally capable of in that moment. 

After the treatment, your chakra system probably won’t be able to integrate and hold the work that they tried to impose on you. 

Your chakras will go back to where they were before the treatment and may be a little wonky for a bit. 

Myth #2 - Balancing my chakras will improve my health


It might be easy to think if my chakra system affects my organs, then I will be healthier if my chakras are perfect. 

Unfortunately, it’s not that easy. The chakras are evidence of where you are physically, emotionally and psychologically, and it is only by working on those issues that your chakras will shift and change. 

Believe me, if there were a magic switch that could make you perfect, I’d turn it on for you, but true healing requires a shift in consciousness. 

Yeah, I said it. Be intimately involved in your own healing process to reap the rewards. 

No one can do it for you. When you experience illness, it is your body calling out for you to pay attention. 

Honour it. Listen to it. The answers you need for your healing will come through your consciousness, not just your chakras. 

Get to know yourself, and you’ll move through your own health issues, rather than giving that job to someone else. 

Myth #3 - I have no power over my chakras. 


Most people think they have no real authority over their physiology. We are constantly turning to experts to tell us what is wrong with us and how to fix it. 

While there is much that a healer can do to help you understand where you are and to help you along the way, it is up to you to change the beliefs that are negatively affecting you. 

There are lots of simple exercises, similar to many common yoga postures, which people have used for centuries to shift the psychological or physiological health of an area governed by a chakra. 

Sometimes all it takes to shift a negative or unhealthy pattern is just giving it some positive attention and a concerted effort to move toward something healthier. 

For instance, if you are experiencing a sluggish second chakra and not feeling that romantic spark toward your partner, having that chakra balanced will have some effect on your love life, but not as much as if you practise something like belly dancing. 

Get that part of the body moving for yourself and your chakras will respond in kind. 

Another person can’t change your life for you, especially if you have invested behaviours and beliefs in a particular issue for many years. 

Actively working with your issues, however, will positively reflect in your entire chakra system, and you will feel better on many levels. 

So the next time you’re in a spa, get the Mani/Pedi, and skip the chakra balancing... 

Discover incredible healing that can change your life with your free video here.

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