Unlimited Horizons Self Improvement
Showing posts with label visualisations. Show all posts
Showing posts with label visualisations. Show all posts

Are Vision Boards the Key to Unlimited Success?

Are Vision Boards the Key to Unlimited Success?
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Vision boards are a visual representation of all of your hopes and dreams. You can make a vision board by cutting out photos or pictures of things you would like to attract into your life. 

A vision board is basically a collage that acts as a reminder of the kind of life you would like to be living. Vision boards are a simple concept that can work to help you make your dreams a reality. 

Vision boards are a treasure map or goal-setting device that can help you supercharge your powers of manifestation. Made popular during the famous movie called “The Secret,” but the truth of it is that vision boards have been around for years. 

Career Headed Down the Drain? It's Time to Visualise Success

Career Headed Down the Drain? It's Time to Visualize Success
Live your dream lifestyle by achieving personal & career goals?
As it goes in a relationship, your career isn’t without some difficulties. It’s natural, and it’s even necessary to become motivated, raise the bar to your own success and professional progress and find new and improved ways of fine-tuning your craft. 

However, when you feel as if your career is at a dead end and it’s left you no option but to feel unworthy of a promotion or unsatisfied in your personal and professional progress, now is the time to act, not hesitate. 

Scientific Evidence of the Power of Visualisation

Scientific Evidence of the Power of Visualisation
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Visualisation is a powerful technique for harnessing the Law of Attraction to realise your dreams. You’ve probably already heard a lot about how powerful creative visualisation is in helping you to attract what you want. 

Is there any scientific evidence behind all of this visualisation stuff, though? If you’ve been wondering or even been sceptical about this, then this article has the answers you’re looking for. 

The 6 Phase Guided Meditation

The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life.
Vishen says:
"When I was 14, I discovered meditation and since then I've made it a part of my life. In fact, when I lived in New York, I was a meditation instructor for 5 years. 
 
Now that I've been working in personal growth and spirituality for over a decade, I've had the chance to experiment with a wide variety of meditation techniques, creative visualisations, and mind exercises
 
This one is a very personal 6-phase dynamic meditation technique that I developed myself and use on a daily basis. I shared this with friends and family and they all loved it."

The 6 Phases

  • Connection
  • Gratitude
  • Freedom from negative charges
  • Creative visualisation
  • Intentions for the day
  • Blessing
Remember that yoga can combine with other forms of meditation for incredible, life-changing results. Learn the secrets of meditation here.

The Truth About Vision Boards and Prosperity Consciousness

So, what’s stopping you from turning that brave, bigger-than-life dream into a reality? Here’s a fact about your prosperous life: It’s as real as the thoughts you think about, and when you can truly believe in it and in all the prosperity it holds, you will manifest it. 

If you daydream about having a relationship, a lifestyle or an income that you don’t have, and after daydreaming about it, you think thoughts such as, “That will never happen to me,” or “I’ll always be broke,” guess what? You’ll continue to manifest a representation of those thoughts - for good or bad. 

Do you feel as if you don’t deserve a bigger and better life? If so, then that’s exactly what the universe will send you, repeatedly.

10 Steps to Attract the Life You Want

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If I told you that you could create the exact circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that not only impact your life…

… but those around you as well?

Philip, a call centre worker from the Philippines, didn’t think so. He dreamed of moving overseas so he could secure a better life and provide for his family. But at every turn, his own mind shut down every opportunity he thought of.

5 Ways to Visualise Yourself to Better Health

5 Ways to Visualize Yourself to Better Health
Free report for your personal path to life success.
Visualisation is a powerful tool, and you can use it to help your body and mind heal in a variety of ways. Also known as “guided imagery” or “creative visualisation,” it requires you to use your imagination!

However, some adults have lost the ability to use their imagination, or at least dismiss their imagination as no longer important now that the humdrum of life and paying bills has taken up more space in their minds. We need to remedy this straightaway!

Using your imagination is easier than you might think. Children naturally use their imagination every day, but as adults, we typically lose this ability. You use your imagination every time you daydream or get lost in thought.

Thinking Yourself Rich - Does It Work?

Thinking Yourself Rich - Does It Work?

Can you think yourself rich? If so, how do you go about it? To answer this question, you must first determine what your subconscious thoughts are regarding money.

Your thoughts create your reality. Money itself has no power; it is neither good nor bad. Your thoughts and ideals about money determine your beliefs about money. 

If you grew up struggling with money and thinking money was the root of all evil, then you probably still think that at some level. Many of us get so caught up in the stress and strife of life that we end up repelling money because we spend much of our time focusing on all of our problems.

10 Chakra Healing Insights for Beginners

10 Chakra Healing Insights for Beginners
The chakras, which are the energy centres that run through your body, can have a powerful impact on your life.

There are seven main chakras, and each has a unique meaning and purpose.

The chakras work in harmony with one another, so it is important to keep them healthy and balanced.

We design chakra meditations to heal and balance the energy of your body. Simple visualisations can do this, or through toning or music.

We align each chakra with a colour, a musical note and other types of things, such as crystals or symbols, all of which you can visualise or listen to through meditation.

These energy systems of the body can help you or hurt you, depending on how they are spinning.

To be healthy and happy, you must journey through each chakra to realign your energy.

Once you balance each chakra, the emotional issues should relieve the corresponding physical issues.

Understanding and balancing this energy will help you bring power and balance back into your life, enabling you to live a more joyful and healthy life.

Taking the time to balance your energy will help dispel negativity energy and attract those things into your life and into your magnetic field that you so desire.

Let’s look at some amazing healing insights that the chakras can bring to you now.


* Healing Insight Number 1: The root chakra can help you overcome addictions. 


The root chakra, which helps you stay grounded and centred, can become unbalanced, causing you to abuse your body.

Instead of taking care of yourself, like a healthy well-balanced person would, you might eat too much, drink too much or chain-smoke.

Your body is your temple, and your root chakra may just be the key to a healthy body.

The root chakra governs your survival instinct and your basic needs, and if it is unbalanced, you may abandon ship and neglect your precious body.

The root chakra can also help you regain vitality and strength.


* Healing Insight Number 2: The sacral chakra can help you awaken your sexuality. 


The second chakra, also known as the sacral or spleen chakra, is in charge of your sexuality.

If this chakra becomes blocked or stuck, you may feel sexually repressed. This chakra can also cause frustration, tension and compulsiveness.

This chakra is the chakra of self-love and also of creativity, and it allows you to enjoy a sensuous and full life.

The sacral chakra can also help you overcome fertility issues and anything related to the sex organs.


* Healing Insight Number 3: The solar plexus chakra can help you feel more motivated and inspired. 


The third chakra is your power center, and it can help you live your best life.

If you have trouble concentrating or have a hard time saying no to people, you may need to balance this important power chakra.

The solar plexus chakra can also help you overcome digestive issues and stomach ulcers.


* Healing Insight Number 4: The heart chakra can help you find true love. If you have trouble with relationships, you’re not alone. 


The heart chakra is the centre of your energetic system, and it connects you to others through the emotion of love.

If this chakra is unbalanced, you may feel jealous, bitter, or even lonely.

Balancing the chakra of love can help you practise forgiveness and help you feel more compassionate.

This beautiful chakra, at the heart, is the seat of your soul and the centre of love.

The heart chakra can also help you breathe better, and it can aid in immune strengthening and cardiac issues.


* Healing Insight Number 5: The throat chakra can help you express yourself better and help you communicate more effectively. 


The fifth chakra, the throat chakra, also governs anything related to your vocal chords or your thyroid.

The fifth chakra can also help you if you suffer from frequent sore throats or colds because balancing this chakra can help you better manage these issues.

This important chakra helps you to have a rich and creative life because it allows you to express yourself.


* Healing Insight Number 6: The third-eye chakra can help you overcome headaches. 


This sixth chakra, also known as the brow chakra, is integral for good intuition and perceptiveness.

It also helps you overcome headache and vision problems.

This chakra is your connection to the spirit world and to your extrasensory perception.


* Healing Insight Number 7: The crown chakra can help you overcome depression. 


The seventh chakra, known as the crown chakra or thousand-petal lotus, can help you tap into your higher self and help you overcome issues like depression.

It can also help connect you to angels and spirits.


* Healing Insight Number 8: Balancing the chakras can help you release the past and transform your life. 


When you balance your chakras, you release things and emotions that no longer serve you.

Releasing these kinds of things can help you thrive, rather than merely survive.


* Healing Insight Number 9: Balancing your chakras can help you feel more confident and healthy in your own body. 


When you feel self-confident, you can feel more comfortable with whom you really are, and you feel more comfortable in your own skin.


* Healing Insight Number 10: Healing the heart chakra can help you better manage immune disorders, such as chronic fatigue syndrome. 


The heart chakra governs the circulatory system and anything related to the endocrine or the immune system.

Balancing your chakras can help you both achieve and maintain optimal health.

It might surprise you at how amazing you feel once you balance and clear your chakras.

For a very limited time only, you can see a free chakra-based Reiki healing video here.

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Think Your Way to a Better You

Think Your Way to a Better You
Can you think your way to a better you? Maybe. Thinking positively has a lot going for it!

According to the Law of Attraction, you reap what you sow: your thoughts become reality. The Law of Attraction states that whatever you focus on attracts to you. So if you focus on positive thoughts, you draw in positive things and positive situations. 

If you focus on negative things, then the opposite happens. There is some research in positive psychology that states that those who have a more positive and optimistic attitude often live longer and happier lives than their pessimistic counterparts.

Visualise Your Way to a Healthier You!

Visualise Your Way to a Healthier You!
Can you visualise your way to better health? The answer might surprise you! You are what you think you are, and those unconscious thoughts may keep you from maintaining good health.

We are the product of our past thoughts and conditioning, so you may be subconsciously sabotaging yourself without realising it. Visualising is nothing more than creating a picture in your mind, and most of us are skilled at this from a very early age. We do it all the time whenever we daydream or get lost in thought.

Creative visualisation helps you make the future much clearer because you can see yourself achieving important goals. When you visualise, your brain is often in the alpha brainwave state, which is a more relaxed state of mind than you are typically in.

You access the alpha brainwave state through meditation or hypnosis, and it is a wonderful state of mind to change.
 

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