Clannad - Theme From Harry's Game


One of my all-time favourite songs, Theme From Harry’s Game by Clannad, has a powerful effect on the mind and emotions.

Originally composed in reference to the political strife and violence in Northern Ireland in the 1980s during "The Troubles”.

In fact, I find it perfect for meditating or being mindful - there is a mysterious bittersweet beauty to the music. I can’t help but be carried away by its eerie allure…

What do you think? Where does it take you?

'If This Time' Meditation


By Kevin McCormack

Prose written and voiced by Kevin McCormack, Meditation & Mindfulness Teacher, Writer and Actor.

'If This Time' carries a message of Gratitude and Hope, and was composed in May of 2020 during Covid-19 lockdown.

The 6 Phase Guided Meditation


The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life.

10 Minute Mindfulness Meditation

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

10-Minute Meditation For Anxiety

Take a moment and let this guided meditation relieve your anxiety.

Written and narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker.

Relaxing Guided Meditation Audio

Learn how to listen to your body for deep relaxation and healing. 15 minutes long, set to beautiful music.  Recorded by an intuitive healer and meditation teacher.

A Relaxing Daily Guided Meditation

A relaxing daily meditation that starts you off on the right foot. It's only 7 minutes long and is to surely give you a great start to the day.

3 Lies You Tell Yourself That Are Hijacking Your Success

3 Lies You Tell Yourself That Are Hijacking Your Success
Discover their secret to make your dreams become reality.
There are 3 lies that most people tell themselves that hijack their path to success. Don’t let this happen to you. 

Sometimes the only things standing between you and success are a few lies. In fact, it’s the lies we tell ourselves that most often keep us from our dreams. 

Maybe we’re afraid of success, maybe we don’t think we deserve it, or maybe we don’t think it’s possible. Whatever the reason, if you get rid of the lies, pretty soon you’ll watch your dreams turn into your reality.

And faster than you ever thought possible, you won’t have to think twice about your expenses – you’ll have enough money to live the high life. 

Discover the Sacred Meanings of Names

Discover the Sacred Meanings of Names
What's the deal between your name & numbers?
Do you act like a Brian, Alice or James? If you think you do, you’re exactly right. 

Whether you know it, you’re living up to the hidden meaning of your name, regardless of whether you know what your name means.

Before you were even born, your name was consciously and carefully planned to represent you in the perfect way. Out of the thousands of names your parents could have chosen for you, only one was the exact right fit. 

This became your name, or did you become it?

What is The Easiest Way to Get Started With Meditation?

What is The Easiest Way to Get Started With Meditation?
Learn the secrets of yoga & meditation combined
Would you like to reduce stress, improve your concentration, boost your mood and lower your blood pressure all at the same time? What if it didn’t cost you anything and you could just sit there while it was happening? 

It sounds too good to be true, but the benefits of meditation are both effortless and endless. Are you reluctant to try it? 

With all of its mystery and protocol, meditation can seem intimidating, but it’s actually very simple. Meditation requires a little more than your breath and a quiet moment.