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Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts

Do Positive Affirmations Really Work?

Do Positive Affirmations Really Work?
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Are you sceptical about using 'positive' affirmations? When you hear the term, do you sigh and think “what a load of old mumbo jumbo!”. Or do you think, “if I tell myself positive things all the time, won’t I simply become delusional?”

Many people actively cultivate negative thoughts and beliefs about themselves. For example, saying things like, “I am doomed!” or “I am constantly awkward in social situations” or “I never make the right decisions!” or “I know I will fail”.

However, what happens in this mindset is that if you continually tell yourself these kinds of things, then ultimately you will start accepting them as your default state.

3 Ways to Raise Your Vibrations to Improve Your Life's Success

How to Raise Your Vibrations to Improve Your Life's Success
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Are you wondering how to be successful? We are all beings of energy so as we live, we vibrate continuously. Our thoughts have a profound effect on our vibration level: when our thoughts are pure and positive, we raise our vibrations.

When we worry or have negative thoughts, our vibrations are lowered. Having high vibrations makes it easier to have good things happen to you, and vice-versa.

Once you master the art of controlling your vibrations, the great events the universe showers on you will make it easy to keep a positive outlook!

Why You Should Create Positive Affirmations

Why You Should Create Positive Affirmations
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Positive affirmations are short, effective statements set in the present tense that reflect the state of mind or condition you wish to obtain. When said with confidence, they can help you achieve goals and overcome obstacles.

An affirmation works to reprogram your mind, helping you believe that you have already achieved your goal before you actually achieve it. Affirmations can be very powerful because the subconscious mind does not differentiate between reality and imagination.

They help you replace self-defeating thoughts that can run through your mind if you allow them to.

10 Solutions for Your Biggest Career Stressors

10 Solutions for Your Biggest Career Stressors
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Whether we love or hate our jobs, most of us will have to deal with some amount of stress during the work week.

While we often don't have control over the things causing the stress, your career development needn't suffer as we do have control over the ways we handle and react to stressors.

Below, I'm sharing ten helpful tips to keep you calm, productive, and healthy at work.

20 Great Affirmations for Wealth, Love and Self Confidence

20 Great Affirmations for Wealth, Love and Self-confidence
Enjoy a lifetime of the BEST that life has to offer…
Do you have your positive daily affirmations worked out yet for how you will develop greater self-confidence, more wealth, higher achievement, and a better romantic life? If not, you probably either don’t have the time or are still unsure about what will get you the most certain results.

If that’s the case, don’t worry. I’ve created these 20 daily affirmations for helping you to create more wealth, love and self-confidence in your life. I will also provide you with some solid pointers for how to put these to work.

Are You Always Waking Up on The Wrong Side of Bed?

Call it waking up on the wrong side of the bed. Call it not being a morning person. Call it Monday.

You might think there’s nothing you can do about waking up in a bad mood, but a pre-sleep ritual can make all the difference.

Keep reading to learn more about creating your own, unique ritual using relaxation and affirmations before sleep.

Thinking Yourself Rich - Does It Work?

Thinking Yourself Rich - Does It Work?

Can you think yourself rich? If so, how do you go about it? To answer this question, you must first determine what your subconscious thoughts are regarding money.

Your thoughts create your reality. Money itself has no power; it is neither good nor bad. Your thoughts and ideals about money determine your beliefs about money. 

If you grew up struggling with money and thinking money was the root of all evil, then you probably still think that at some level. Many of us get so caught up in the stress and strife of life that we end up repelling money because we spend much of our time focusing on all of our problems.

The Power of Affirmations: How to Talk to Yourself

The Power of Affirmations: How to Talk to Yourself
News that everyone is buzzing about. It might just
be the secret you are looking for to change your life.

Have you ever considered just how important your self-talk really is for your personal growth and self-confidence? If not, just imagine what kind of influence your friends have on you when they talk to you ... or how much your parents had when you were growing up.

Now imagine this: You’re around yourself more often than anyone else on this planet. That ought to give you an idea of just how important it is to use empowering words when you speak to yourself. 

This takes practice, though, and if you aren’t really choosing your self-talk, you’ve probably developed some bad habits. The following “affirmation workout” will help you undo these habits and form empowering and inspiring self-talk.

Think Your Way to a Better You

Think Your Way to a Better You
Can you think your way to a better you? Maybe. Thinking positively has a lot going for it!

According to the Law of Attraction, you reap what you sow: your thoughts become reality. The Law of Attraction states that whatever you focus on attracts to you. So if you focus on positive thoughts, you draw in positive things and positive situations. 

If you focus on negative things, then the opposite happens. There is some research in positive psychology that states that those who have a more positive and optimistic attitude often live longer and happier lives than their pessimistic counterparts.

Visualise Your Way to a Healthier You!

Visualise Your Way to a Healthier You!
Can you visualise your way to better health? The answer might surprise you! You are what you think you are, and those unconscious thoughts may keep you from maintaining good health.

We are the product of our past thoughts and conditioning, so you may be subconsciously sabotaging yourself without realising it. Visualising is nothing more than creating a picture in your mind, and most of us are skilled at this from a very early age. We do it all the time whenever we daydream or get lost in thought.

Creative visualisation helps you make the future much clearer because you can see yourself achieving important goals. When you visualise, your brain is often in the alpha brainwave state, which is a more relaxed state of mind than you are typically in.

You access the alpha brainwave state through meditation or hypnosis, and it is a wonderful state of mind to change.
 

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