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Can you tell that I’m excited? Well, I am, because I’m writing this article with my steaming mug of rich, dark roast coffee beside me.
More and more evidence is coming out that coffee is not just a popular way to start the day, but it may have some significant health benefits as well!
It turns out that moderate coffee drinkers have lower risks of type 2 diabetes, arrhythmia, strokes, Parkinson’s disease, gallstones, dementia, and Alzheimer’s disease.