Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta wave zone where the deepest sleep can be achieved.
Debunked: Finding Your Spiritual "Sweet Spot"
Watch this to reveal the hidden power of numerology |
Are you looking for that spiritual “sweet spot”?
Many of us are. Finding your sweet spot means finding that moment when you feel connected, validated, acknowledged, and honoured for exactly who you are.
It also means that you feel spiritually alive and connected to some kind of higher power. Everyone has a different sweet spot because we all have different goals and dreams.
To find your spiritual sweet spot, you must dig down deep inside your soul. You must try many things to see which one resonates with you.
Mindfulness Meditation - Guided 10 Minutes
Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness.
Mindfulness: Meditation - Mindfulness Of Body And Breath
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